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It is generally thought that psychology only covers the subject of mental disorders however, it goes further because it is a science that is broken down into various branches where the study of human behavior is always the protagonist aspect.

In view of all the above we can understand that, sport is a discipline that is closely linked to psychology and because of this, there are several reasons that benefit athletes when they have psychological counseling before and after the sports activities they perform.

However, various psychological studies have detailed that thanks to the intervention of sports psychology, athletes have evaluation, guidance and intervention anchored to the aspects of this science and when athletes are coupled to it, the level of performance and at the same time, feeling of well-being is indicated.

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Functions of the sports psychologist

The first function that the sports psychologist has is to apply an evaluation of the athlete in order to give him a detailed diagnosis of his psychological condition and at the same time, he will know how his psychosportology is, this being the area that analyzes the impact that the practice of a sport has during all the activities that the athlete performs.

Among the aspects that can be known through psychosportology are:

• Behaviors: The environment where the athlete relates is evaluated to know the origin of their emotions and thoughts.

• Identification: The athlete has the necessary tools to know what psychological conditions he is in during sports activities.

• Performance and well-being: Through interviews, the psychologist identifies which aspects of the athlete's behavior should work to guide them in the process of improving their emotions and thoughts.

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What is sports psychoeducation?

When a psychologist begins the process of psychosportology, he becomes responsible for all psychological aspects of the athlete and this includes psychoeducation. It should be noted that, at the time of starting this function, the athlete receives all the necessary information so that he learns to manage the various emotions that he will experience during a sports activity.

The objective of the above is to enhance the performance of the athlete because if his emotional stability is not adequate, he will not be able to achieve the goals set and his emotional well-being will always be affected. It should be noted that through the psychosportive process, the athlete receives all the necessary information regarding the negative or positive impact that his sports activity can generate when he is performing in his role even, in some cases it may happen that this has an impact on his family and work environment.

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Benefits provided by the sports psychologist

All sports fans who want to enhance their performance as well as promote sports practice in other people can work together with a psychologist specialized in the area of sport because, in the company of the specialist in psychosportology can create an alliance that would improve the performance of all athletes and at the same time, make other people fall in love so that they can join the sport.

To delve deeper into the subject, I share the most outstanding benefits of having a sports psychologist:

• Increase motivation.

• Improves self-esteem.

• Sport becomes a life project.

• Anxiety or stress is handled correctly.

• Ability to work in a team.

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To conclude, it is essential to clarify that, although a person is dedicated to psychology, this does not mean that he is qualified to perform in the area of sports psychology because, there are disciplines and other elements that only sports professionals know, therefore, the sports psychologist after studying his profession, must make a specific specialization in the sports area where he is going to perform since, this is the only way to perform effectively.

Thank you