The Power Of Showing Gratitude: Fostering Appreciation and Happiness In Daily Life

in STEEM FOR BETTERLIFE4 months ago

Greetings Everyone how are you all doing today it's a good day and today I'm happy to be part of this contest that was organized by @goodybest much thanks to you for publishing such an amazing content like this.

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What is gratitude in your own opinion?

In my own opinion gratitude is it positive and appreciative attitude or feeling towards someone or something it's also involves recognizing and acknowledging the kindness help or generosity that we have received from others or the universe.

And again gratitude allows us to focus on the good contentment and satisfaction by practicing gratitude can also lead to improve to well-being increase happiness and stronger relationships with others so gratitude it's really a powerful and transformative mindset that encourages us to recognize and express thanks for the positive aspect of our lives.

Why does gratitude matter?

Gratitude matters because it has the power to transform our perspective improve our well-being and enhance our relationships with others and also it is the simple yet profound practice that can bring about significant positive changes in our lives .

Expressing gratitude helps shift our focus from what is lacking in our lives to what we already have and this positive mindset can enhance our over all out lock and increase our satisfaction with life.

And also gratitude matters a lot expressing gratitude can strengthen our relationships with others so it fosters is sense of connection and appreciation.

How often do you show gratitude?(give instances)

To me I show gratitude that's often as I feel grateful there is no limits to express gratitude because I do shown gratitude multiple times a day for instance when someone help me with something or someone gifted me I show them gratitude I appreciate that.

Gratitude is a positive emotion and expressing it frequently can help cultivate a more grateful mindset and enhance over always been that's why I show gratitude multiple times a day.

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Pixabay

How can you make gratitude a habit, and how do you inculcate it in young ones?

To me gratitude can be cultivated as a habit through consistent practice and conscious efforts and it's by practicing mindfulness because it helps you still present and appreciate the small moment of life.

And also keep a gratitude journal set aside a few minutes each day to write down three things you are grateful for so this practice helps shift your focus towards the positive aspect of your life.

And how to inculcate it in Young ones

Teach children the importance of expressing gratitude by writing saying thank you even to write it down in a note.

The young ones learned by observing the parents so show them gratitude and your daily life and involved them in expressing that word thanks.

And again help the young ones understand the perspective of others and the impacts of their actions and support their receive from friends.

Thanks for reading my post I'm inviting @okere-blessing @joymm and @josepha to participate in this contest.

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 4 months ago 

Thank you very much for publishing your post in Steem For Betterlife Community

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 3 months ago 

Yes! My friend @entity01. It is true that gratitude allows us to focus on the good, have contentment and satisfaction. Gratitide is truely a key ingredient in happiness and stronger relationship.
It is also very important, to appreciate any good done no matter how little. And yes, gratitude helps us focus on the postive aspect of our lives, and ignore the negative. It also boosts self-esteem and self confidence, in the sence that we are always satisfied and happy with the little we have, and not envious about others. We can also inculcate the habit of gratitude in our young once, by always modeling it in our enviroment. Nice post you've put together @entity01, i enjoyed reading. Thumbs up!

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