My Unique Recipes For Breakfast.

Greetings everyone hope you are all doing good so I'm here to participate in this contest that was organized by @goodybest one of the most wonderful and active steemians who always publish interesting contest.

[Design from canva]

So today I will be sharing with you all about my breakfast as i wake up early in the morning today and after brushing i prepared a hot tea with bread.

First I on my water dispenser so that I can be able to get hot water it was on for some minute then i check it and it was already hot then I took my tea cup and then take hot water from the water dispenser as you all can see in the image.

So after that I now brought out 1 Nestle Milo and 1 peak milk then mixed it inside the tea cup then I tested it and it was good so I going to add sugar but I noticed it good like that.

Now I bring out my slice bread and use to drink the tea it was really sweet morning hot tea today we had a cold weather in the morning so the body needs something hot that's why I made a hot tea.

Why do you like the breakfast?

I like the breakfast because it makes my body feel good especially hot tea it makes my body to be balanced and it will take any the cold that's why I like hot tea.

And another thing is that drinking tea as a breakfast helps with the hydration after a night of not consuming any liquids and i do find comfort in established a morning routine that includes Hot tea.

Talking about how often I take it i will say it almost every day when the weather is too cold I will like to take it and also any morning that I feel like drinking tea.

Health benefits of tea.

When it comes to the health benefits drinking tea it is good to drink tea regularly because it helps the health and also help strengthen the immune system and protect the body against illnesses.

Again drinking tea helps improve heart health by lowering cholesterol levels and also reduce the risk of heart disease.

Thanks for reading my post I'm inviting @rad-austine @joymm and @emmy01.