Work and healtht

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I greet you all dear friends, steemians and the happy people. How are you this day? I believe you are in good health and very happy. It's always good to be with you having one or two important issues to discuss. In my today's post, I want to discuss work and health. Welcome to my blog as I give the details on this subject "work and health".

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Some thing is absolutely necessary to take into consideration while we engage in the various activities. As people and humans all our strenuous engagement results in our bodies, it could not be noticeable until nearly or old age. The precautions and awareness to works and health, enlightens people on what activities to engage oneself bearing in mind the resultant effect.

Health and work, create the idea of work and rest, work in good consumption of good and quality food cum excercise. Even though we can not do without some times involve in strenuous activity, but most relevant to care and complement, supplement the body against future resultant effects. Being mindful of the body make up, looking at work and health, leads to safe, happy, healthy aging in life.

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Work and health requires ability to examine oneself the extent of stress and strain into the body, and get into or in control by either giving oneself rest, taking medical supplement, good food and more. The contribution of this work and health ideas, is to reduce body systems suffering while life ages due to stress, resulting to difficult medical condition.

Photo by Anamul Rezwan from Pexels: source
Health and work, be mindful of your health while working, engage in health care and maintenance, avoid hard work that should be done by machine, manually. Every strenuous engagement transfers force into the body systems which results in the spread of time unless maintained. Work and be healthy.

Thank you for your attention to my article for the day "health and work"