My Favorite Sport - Walking

Dearest friends and Admin, greetings to you all. I suppose you are doing great and very well?..I have a lot of sport I get myself engaged with which one of them is walking. And this literally can be done at anytime you know!.

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Share With Us Your Favorite Sport

Walking:
My favourite sport is walking do you know why? Because I get to do it everyday which keeps me fit and strong. I can Walk a long way without getting tired, and then I see my bones & body getting more fit.

This sport involves using use of your two legs to walk a distance or to cover some certain distance. Some people may see this as normal but trust me, walking is one of the best exercise you can start today to do or perform.

Explain What Benefits You Get From The Sport

There is a lot of benefits I get from walking as it is my favorite sport.

• I get to reduce fats in my body as I walk and sweat.
• It helps to build my immune system and keep me away from any disease.
• It strengthens my bones and keep them strong for activeness and work.
• The moment I start to walk a long distance for exercise, it actives my alertness..

Share With Us Tips To Make Sports Activities Fun.

Here are some of my tips I can use to make sport activities very fun

• When you want to perform excercise, doing such with a partner is best.
• It's really fun when you are excersing and listening to music. It's amazing for real.
• When you compete with your mates or other teams makes it interesting and fun too.

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Include A Photo Of You Exercising

This is me walking along the road.

Thank you for your presence!

Cc:
@sofian88