Culinary in 10 Pict

Hello everyone,

Hope you guys are doing good. I'm much glad that I could participate in the contest "Culinary in 10 Pict" hosted by STEEM FOR BETTERLIFE community. And thank you @irawandedy for sharing this contest with us.

Today I have brought you a vivid collection of authentic Sri Lankan food. And the specialty is all these food are home-made ones. Also I have mainly focused on the theme healthy food. So let's see what do I have for you....

1.Linna Fish curry

Linna Fish curry is a delicious dish made up of tomatoes, onions, spices, and coconut milk. This curry is famous among Sri Lankans for the unique taste it delivers blending with our spices. Linna is a fish that richly contains Omega3 fatty acid which is good for our cardiac health. And also the antioxidants that Linna contains reduces the risk of cancers.

If you visit Sri Lanka one day, don't forget to taste this incredible Linna curry with Roast Paan(bread) that gives a heavenly taste.

2.Kottu

Another famous Sri Lankan food that is internationally recognized is Kottu. This is made out of Godhamba rotti, chicken curry and some vegetables. The essence of spices makes this food authentic and you can find it anywhere in Sri Lanka. This is also a food that you should include to your must try food bucket.

3.Lentils Curry

Parippu or else lentils curry is a well-known Sri Lankan dish that is added to each meal of Sri Lankans. This has a great taste with the spices added to it and can be cooked as spicy, milky, scrambled and many other types. We usually have lentil curry with rice.

4.Coconut Salad

Coconut Salad or else Pol Sambol is a popular cuisine Sri Lanka. This meal is made with scrapped coconut, chili powder and salt. Also the Maldives fish, garlic, shallot, pepper and curry leaves adds a special taste to this dish. This can be taken into meal with rice, string hoppers, hoppers, bread etc.

5.Taro Curry

Taro is a type of potato which is popular in Asian country. This is a food with lots of medicinal values such as controlling blood sugar, controlling the risk of heart diseases, removing cancer cells and also improves the elasticity of the skin and makes your skin look young and glow. This is food is prepared in different ways as boiled taro, taro curry, taro chips and taro porridge.

6.Brazilian Spinach Salad

This green leaves salad is made by adding coconut, shallots, green chilies, salt and pepper to chopped Brazilian Spinach. It is good for the eye health, bone health, digestive system, prevents constipation and improves immunity.

7.Murukku

Murukku is a snack made with rice flour. This can be made both in sweet and savory flavours. And this comes in different shapes. You can find them at any grocery easily in Sri Lanka or else you can try making this at home as I did.

8.Wade

Wade; a crispy and crunchy snack that is made with dhal. This has a savory taste and has different versions of it such as "Ulundu Wade" and "Isso Wade". Wade is best to have with a cup of tea which will give you a next level experience.

9.Sweet Sago Porridge

Sweet Sago Porridge is a nutritious porridge that we Sri Lankans most often get as a breakfast. This porridge is made with sago, green gram, coconut milk and jaggery. Sago is a food that heals the heat of your body and cures some maladies such as gastritis, etc. while green gram is considered to be a high protein seed.

10.Nutritious Gruel

This is also a famous porridge taken as breakfast. This delicious food is made with highly nutritious gram, green gram, cowpea, rice and fresh milk. This gruel helps to get rid of many diseases and it is a great medicine for gastritis.

Hope you enjoyed these food and thank you for reading....