Big Cooking Competition - Create the Best Vegetarians ~ Stir-fry green beans, broccoli, potatoes and tofu~

Hello Steemian friends!

May all of you be in good health.

This time I want to take part in a competition organized by @steemitwarrior with the theme "Big Cooking Competition - Create the Best Vegetarian Dishes - Pool Reward 50 STEEM - 10 Days".

I want to post vegetarian food that is very tasty, healthy, nutritious and very easy to cook, namely stir-fried green beans, broccoli, potatoes, and tofu.

prepared ingredients

As for the ingredients that must be prepared to make sauteed green beans, broccoli, potatoes and tofu.

• 200 grams of beans
• 200 grams of broccoli
• 1 potato
• 1 tomato
• 4 pieces of white tofu
• Enough water
• Vegetable oil for sauteing
• Red chilies, onions, garlic, sliced
• Salt, sugar, pepper to taste

Wash all vegetables then cut

Broccoli

Potato

Tofu

Beans and tomato

Chilies that have been sliced

Making proses

Fry the tofu until golden brown then set aside

fry the potatoes until golden brown then set aside

Pour a little oil, then saute the shallots, garlic red chilies, sliced ​​green chilies, stir until blended

Then pour a little water, then add the beans, broccoli, tomato, tofu and fried potatoes

After all the ingredients are added, add salt, sugar, pepper then cook until cooked evenly

The dish is finished and ready to eat

This is the vegetarian food recipe that I share and you have to try it, it is suitable to be enjoyed as a lunch menu with a delicious and delicious taste, nutritious and the ingredients used are very easy to find, just follow the step by step method of cooking that I have posted 😊

Thanks to making a great competition @steemitwarrior, also thank you @dobartim, @tatjanastan for the opportunity given.

Best regards,

@kanzia