Big Cooking Competition - Create the Best Vegetarians ~ Stir-fry green beans, broccoli, potatoes and tofu~
Hello Steemian friends!
May all of you be in good health.
This time I want to take part in a competition organized by @steemitwarrior with the theme "Big Cooking Competition - Create the Best Vegetarian Dishes - Pool Reward 50 STEEM - 10 Days".
I want to post vegetarian food that is very tasty, healthy, nutritious and very easy to cook, namely stir-fried green beans, broccoli, potatoes, and tofu.
prepared ingredients
As for the ingredients that must be prepared to make sauteed green beans, broccoli, potatoes and tofu.
• 200 grams of beans
• 200 grams of broccoli
• 1 potato
• 1 tomato
• 4 pieces of white tofu
• Enough water
• Vegetable oil for sauteing
• Red chilies, onions, garlic, sliced
• Salt, sugar, pepper to taste
Wash all vegetables then cut
Broccoli
Potato
Tofu
Beans and tomato
Chilies that have been sliced
Making proses
Fry the tofu until golden brown then set aside
fry the potatoes until golden brown then set aside
Pour a little oil, then saute the shallots, garlic red chilies, sliced green chilies, stir until blended
Then pour a little water, then add the beans, broccoli, tomato, tofu and fried potatoes
After all the ingredients are added, add salt, sugar, pepper then cook until cooked evenly
The dish is finished and ready to eat
This is the vegetarian food recipe that I share and you have to try it, it is suitable to be enjoyed as a lunch menu with a delicious and delicious taste, nutritious and the ingredients used are very easy to find, just follow the step by step method of cooking that I have posted 😊
Thanks to making a great competition @steemitwarrior, also thank you @dobartim, @tatjanastan for the opportunity given.
Best regards,
Awesome recipe, I love tofu, you will be added, thank you.
Thank you for your appreciation, I am happy to be able to participate in this competition😊
Nyummy 😍😍😍😍
Thank you😊