Contest!! "Recommend some books worth buying."

How are you? Hope so everyone would be safe and sound just like me as I am also safe Alhamdulillah.…

This is very interesting contest in which I am going to participate and it is all about the lovers of reading books and a chance to getting know about some of the recommended books which are really were the to buy and everyone should read.

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So I would like to talk about a book which is related to health because I am in a mood to talk about health so let's have a look at a book related to health.

Deep nutrition is not just two words it is a complete book in which you can read about nutrition which is very important to read and worthy to know about it because everyone have nutrition but some of the people have good nutrition and some don't know that what they are eating and they just eat everything what they have.

We should know a complete nutritional profile that we require in a day which include all the vitamins and minerals and in necessary quantities that are our requirement but unfortunately when we don't know these things then we have many of the nutritional deficiencies in our body.

I would always like to recommend this book to everyone who had an interest of self evaluating of their health and I am not saying that we should start self medications after reading this book but for ourself knowledge and self awareness we should read this book because after reading this know many of the things and would be aware of many of the things that we are eating and importance of maky of essential minerals and Vitamin.

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That was all about some of the recommendation of this book Deep nutrition and even if you don't want to buy it then you can also download a PDF from Google of this book which is easily available so you should not late anymore and wait anymore and hopefully this book will add into your knowledge a lot.

I want to invite at last some of my friends @suboohi , @miswarofficial , @faran-nabeel , @chiabertrand to participate ❤️