Fresh vegetables and nutrition information
Percent Daily Values (%DV) are based on a 2,000 calorie diet
Vegetables Serving Size (gram weight/ ounce weight) Calories Dietary Fiber
(g)
Bell Pepper 1 medium (148 g/5.3 oz) 25 2
Broccoli 1 medium stalk (148 g/5.3 oz) 45 3
Carrot 1 carrot, 7" long, 1 1/4" diameter (78 g/2.8 oz) 30