Recipe For Palm Oiled Fish Sauce 🍝 by @specialgift, March 17 2021

in SteemFoods3 years ago (edited)

IMG_20210316_195119_4.jpg

Hello Steemians, 😊

Hope you're having a lovely day? Today i'm going to be sharing with you how to prepare Palm oiled fish sauce, eaten with rice. This is a very healthy food because it consists of all the six classes of foods and thus very nutritous 😋.
Stay tune as we journey together.

Ingredients

  • Half Kilogram of fresh tomatoes

IMG_20210316_175441_4.jpg

  • 20cl of palm oil

IMG_20210315_172545_1.jpg

  • 12 seeds of fresh pepper, 1 bulb of onion, 4 cubes of seasoning, 1 seed of ginger and garlic

IMG_20210316_181148_2.jpg

  • Crayfish (dried prawns)

IMG_20210316_181204_6.jpg

  • 1/4 kilo of Fresh Fish

IMG_20210316_173807_4.jpg

  • 7 Cups of rice

PROCEDURE

First Step:
Let's begin by parboiling our rice:

Get a clean pot, add water into it and place on fire

IMG_20210316_173149_1.jpg

Allow water to boil

IMG_20210316_174217_0.jpg

Then let's go ahead to add the rice

IMG_20210316_174440_5.jpg

IMG_20210316_174630_4.jpg

Allow rice to boil for 5 minutes

When it's done for 5minutes, let's go ahead to sieve our rice and wash thoroughly

IMG_20210316_175632_8.jpg

Then place another water on fire and allow to boil, then add salt to taste and the rice for the second time
IMG_20210316_174217_0.jpg

Allow rice to boil until soft and our rice is ready😊

IMG_20210316_183501_3.jpg

Step 2
Let's spice and steam our fish.

After thoroughly our fish place in pot (without water)

IMG_20210316_173807_4.jpg

Add one season cube and salt to taste, then allow to boil for 2minutes (without water)

IMG_20210316_174029_9.jpg

Then you can go ahead to add a little water and allow to boil for 3minutes.

IMG_20210316_174824_7.jpg

IMG_20210316_174805_0.jpg
And we are done with our fish 😊

Step 3:
Preparing the Sauce

Let's dice our tomatoes

IMG_20210316_184211_6.jpg

Dice our onion

IMG_20210316_185949_3.jpg

We are grinding our fresh pepper, ginger, garlic and crayfish together

IMG_20210315_175224_4.jpg

Lets place the pot on fire and allow water to dry off

IMG_20210316_185523_1.jpg

Next, add palm oil into pot and allow steam

IMG_20210316_185932_8.jpg

Add the diced onion
IMG_20210316_190155_2.jpg

Allow to fry for just 10 seconds
IMG_20210316_190014_6.jpg

Then add the diced tomotoe

IMG_20210316_190246_3.jpg
Allow to steam for 30seconds

IMG_20210316_190755_9.jpg
Don't forget to always stir to avoid it getting burnt.

Lets add our grinded pepper, prawn, ginger and garlic

IMG_20210316_190958_0.jpg

Lets add our seasoning cubes

IMG_20210316_191316_9.jpg

Allow to steam for30 seconds
IMG_20210316_190807_7.jpg
Stir

Add salt to taste

IMG_20210316_191312_7.jpg

IMG_20210316_191145_4.jpg

We are adding the water from the steamed fish

IMG_20210316_191659_1.jpg
Stir

Then we can add a little water

IMG_20210316_192337_2.jpg

Allow to boil for 30seconds while you stir

IMG_20210316_192455_2.jpg

Then let's add our fish and allow to boil for another 5minutes

IMG_20210316_193252_3.jpg

And walah! Your sumptous sauce is ready!😋
(Eaten with rice)
IMG_20210316_194647_4.jpg.

Hope you've learnt something. Thank you for reading through!

Cc: @steemcurator01
@steemcurator02
@steemcurator03
@booming1
@booming2
@booming3

Sort:  
 3 years ago 

Hello :

Thank you so much for sharing your delicious recipe in detail in SteemFoods Community. I added this post to the "Best SteemFoods Posts of the Day" on 17.03.2021. We will try to vote this post with -steemcurator01, -steemcurator02 -steemcurator06 or booming accounts. Continue creating content in the SteemFoods Community. :)

Thank you sir🙂

Hello Beautiful woman. You are invited to Steemit's first women's community. you can also win by participating in the contest.

Ok, thank you🙂

Coin Marketplace

STEEM 0.20
TRX 0.13
JST 0.030
BTC 63612.81
ETH 3487.67
USDT 1.00
SBD 2.50