I made healthy Beetroot fry recipe
Ingredients
Beetroot 2 pieces
Water- like needed
Tumeric 1.5 spoons
Salt 2 spoons
Mustrad Oil 40 grams
Green pepper 4 pieces
Onion 1 piece
Garlic 1 piece
Cumin 20 grams
Some months ago I cultivated beetroots in my crops garden . Some days I picked beetroot from my home crop garden .
Firstly I had cut Beetroot . I removed Beetroot shells and cut slicely. After that I had washed Beetroot with water . Lastly i cut green chilli ,onion and garlic slicely.
After washing Beetroot , I had mixed tumaric and salt . When mustrad oil is hot , i had fried onions and garlic .
After frying onions and garlic , I had mixed Beetroot and green chilli . Thus I had fried Beetroots sometimes .
Really It is very delicious and tasty recipe . It is a homemade recipe .
Beetroot is very popular vegetable in the world . It is very delicious and healthy food .Most of people like this Beetroot .Beetroot contains in vitamins, important minerals and water as well as beneficial fiber. We can eat beetroot different ways . Such as a vegetable curry, labra, vegetarian, bhaji, bara or salad. Beetroot leaves keeps our brain cool . It helps to solve sleep problems. Beetroot regulates our body temperature.Beetroot helps to keep heathy our skin. Bottle Gourd eliminates against constipation problems . It keeps our stomach to clean, as a result the tendency to get acne on the face is reduced a lot of disease it helps for losing our weight . Beetroot has a lot of dietary fiber and very few calories and fats which is very helpful in losing weight.
Thank you for sharing your interesting recipe. I'm not one of those people who likes beetroot, sadly, but it is a pretty vegetable and I wish I liked it.