#club100|| The Food Diary Game Season 8: 11-04-2022 |Drink Recipes from aloe vera and mint leaves(@prilly)|
Assalamualaikum
Hai pencinta makanan, selamat malam semuanya, apa kabar? Saya berharap kalian selalu dalam kabar baik ya, malam ini saya ingin berbagi reseb minuman sehat dan menyegarkan untuk kalian, kalian boleh mencoba reseb ini di rumah.
Resep minuman lidah buaya dan daun mint ini adalah sangat bagus untuk kesehatan tubuh kita, semua orang tahu bahwa lidah buaya sangat banyak manfaatnya, berikut saya akan menjelaskan manfaat dari lidah buaya untuk tubuh.
Manfaat lidah buaya untuk tubuh
foto lidah buaya
Lidah buaya bisa meningkatkan daya tahan tubuh bila dikonsumsi secara rutin. Anda bisa mengonsumsi lidah buaya dengan diolah menjadi minuman segar. Lidah buaya juga jadi obat batuk herbal. Sebab, lidah buaya mampu membuang lendir dan menenangkan tenggorokan berikut ini adalah manfaat lain dari lidah buaya :
- Mencegah Tanda Penuaan.
- Penyembuh Luka.
- Efektif Melembapkan Kulit.
- Menenangkan dan Menghidrasi Kulit.
- Mengurangi Stretch Mark.
- Mengurangi Inflamasi atau Peradangan.
- Mengurangi Ketombe.
- Media Detoksifikasi Alami.
Sedangkan manfaat daun mint adalah sebagai berikut :
foto daun mint
- Mengatasi Gangguan Pencernaan.
- mengatasi gangguan pencernaan.
- Meredakan Sindrom Iritasi Usus Besar.
- Meningkatkan Sistem Kekebalan Tubuh.
- Meningkatkan Fungsi Otak.
- Menurunkan Berat Badan.
Maka dari banyaknya manfaat dua bahan di atas, saya ingin berbagi reseb minuman segar dari dua bahan yang memiliki sangat banyak manfaat untuk kesehatan tubuh kita, berikut reseb minuman segar dari lidah buaya dan daun mint.
Resep Minuman dari lidah buaya dan daun mint
Bahan bahan
| Nama Bahan | ukuran | jumlah |
|---|---|---|
| lidah buaya | 13 cm | 15 batang |
| Daun mint | 100 gram | 3 genggam |
| Gula pasir | secukupnya | me, 200 g |
| Lemon / jeruk nipis | sedang | 7 buah |
| Daun pandan | 20 cm | 1 helai |
| Es batu | secukupnya | secukupnya |
| Air mineral | secukupnya | secukupnya |
| Garam | 2 sendok | 2 sendok |
Cara pembuatannya:
| No | cara pembuatannya {tahap pertama} |
|---|---|
| 1. | Bersihkan lidah buaya dengan cara dibuang lapisan hijau pada daun |
| 2. | Potong dadu bagian dalam dari daun lidah buaya yang berwarna bening. |
| 3. | Masukkan potongan dadu tersebut kedalam air bersih, sedikit diremas agar lendir dari daun keluar. |
| 4. | Tambahkan garam kedalam rendaman lidah buaya tersebut. Rendam 25 menit. Lalu Ceci bersih dan rendam dengan air panas selama 10 menit, sisihkan. |
| No | Cara pembuatannya {tahap kedua} |
|---|---|
| 5. | Belah jeruk nipis, peras airnya, jangan buang kulitnya, sisihkan. |
| 6. | Lalu Ambil daun mint hancurkan atau haluskan seperti jus, boleh beri air sedikit saat dihancurkan. |
| 7. | ambil gula pasir, masukkan kedalam kuali dan tambahkan air, panaskan sampai gula mencair seperti sirup, matikan api, tunggu sampai dingin. |
| 8. | Ambil es batu, masukkan kedalam wadah bersih, Tuang air gula pasir yang sudah dingin tadi. |
| 9. | Masukkan daun mint yang sudah di haluskan. |
| 10. | Masukkan perasan jeruk nipis beserta kulitnya. |
| 11. | Masukkan lidah buaya yang sudah dipotong dadu. |
| 12. | Aduk rata, tambahkan bahan jika kalian merasa kurang pas dengan selera kalian. |
Minuman segar ini siap dihidangkan, minum disaat dingin dingin, sungguh sangat lezat dan segar.
Saya juga membagikan foto saya dengan minuman ini!!!
Kepada : @alikoc07 @steemitfoods @ngoenyi @suboohi @sm-shagor @sf-charity @juichi @marlyncabera @astilem
Selamat mencoba sayang!!!
Post by : @prilly | @naurasuhailaa
🥰♥️Untuk akun @sf-charity 10%♥️🥰
English translation
Assalamualaikum
Hi foodies, good evening everyone, how are you? I hope you are always in good news, tonight I want to share a healthy and refreshing drink recipe for you, you can try this recipe at home.
This aloe vera and mint leaf drink recipe is very good for the health of our bodies, everyone knows that aloe vera has many benefits, here I will explain the benefits of aloe vera for the body.
The benefits of aloe vera for the body
aloe vera photo
Aloe vera can increase endurance when consumed regularly. You can consume aloe vera by processing it into a fresh drink. Aloe vera is also a herbal cough medicine. Because, aloe vera is able to remove mucus and soothe the throat, here are other benefits of aloe vera:
- Prevents Signs of Aging.
- Wound Healing.
- Effectively Moisturizing Skin.
- Soothes and Hydrates the Skin.
- Reduces Stretch Marks.
- Reduces Inflammation or Inflammation.
- Reduces Dandruff.
- Natural Detoxification Media.
While the benefits of mint leaves are as follows:
mint leaf photo
- Overcoming Digestive Disorders.
- overcome digestive disorders.
- Relieves Irritable Bowel Syndrome.
- Improve the Immune System.
- Improves Brain Function.
- Lose Weight.
So from the many benefits of the two ingredients above, I would like to share a recipe for a fresh drink from two ingredients that have many benefits for the health of our bodies, here is a recipe for a fresh drink made from aloe vera and mint leaves.
Drink Recipe made from aloe vera and mint leaves
Materials
| Material Name | size | total |
|---|---|---|
| aloe vera | 13cm | 15 sticks |
| Mint leaf | 100 grams | 3 handfuls |
| Sugar | enough | me, 200 g |
| Lemon / lime | medium | 7 pieces |
| Pandan Leaf | 20cm | 1 piece |
| Ice cubes | enough | enough |
| Mineral water | enough | enough |
| Salt | 2 spoons | 2 spoons |
How to make it:
| No | how to make it {first step} |
|---|---|
| 1. | Clean aloe vera by removing the green layer on the leaves |
| 2. | Dice the inside of the aloe vera leaf which is clear. |
| 3. | Put the diced pieces into clean water, squeeze a little so that the mucus from the leaves comes out. |
| 4. | Add salt to the aloe vera bath. Soak 25 minutes. Then Ceci clean and soak in hot water for 10 minutes, set aside. |
| No | How to make it {second stage} |
|---|---|
| 5. | Slice the lime, squeeze the juice, do not remove the skin, set aside. |
| 6. | Then take mint leaves crushed or puree like juice, may give a little water when crushed. |
| 7. | take the sugar, put it in a skillet and add water, heat it until the sugar melts like syrup, turn off the heat, wait until it cools down. |
| 8. | Take the ice cubes, put it in a clean container, pour the cold sugar water. |
| 9. | Add the crushed mint leaves. |
| 10. | Add the lime juice along with the skin. |
| 11. | Add the diced aloe vera. |
| 12. | Mix well, add ingredients if you feel it doesn't suit your taste. |
This fresh drink is ready to be served, drink it when it's cold, it's really very delicious and fresh.
I'm also sharing my photo with this drink!!!
Good luck honey!!!
Post by : @prilly | @naurasuhailaa
https://twitter.com/naura_suhailaa/status/1513503200678014980?t=INeCrandGYiY6ldd0GErYw&s=19
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Hi : @prilly
Thank you very much for sharing your Food Diary Game Post you prepared in detail in the SteemFoods Community. The Food Diary Game Quality of your post & You have successfully used the hashtag #club5050. Wonderful ! :) Keep producing content for Food Diary Game Season 8. :) I added this post to my list of "The Best #club5050 - #club75- #club100 SteemFoods Posts of the Day" on 11-04-2022.
#club100😃😃😃
thank you for choosing me to be the winner this time, god bless you!!!
Only now do I know that aloe vera can be made into juice, plus it's a herbal way better than a commercial one.
thank you @juichi for visiting my post, I'm very happy😆