Food Dairy Game season 1// 50% to sf-charity // 05-09-2021 Sunday Rice, Beans and Stew by @patience90

in SteemFoods3 years ago

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Rice, Beans and Stew

Introduction

Hello I am @patience90 from Nigeria, you are welcome to my blog.
Today, I am going to show you my recipe for white rice and beans with stew
with @sf-charity50pc.
Sit and relax while I share with you.

Ingredients

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designed with papaya app

Recipe for stew

  • A little basket of fresh tomatoes
  • 2 onions
  • A handful of fresh pepper
  • 1 liter of vegetable oil
  • 20 cubes of seasoning
  • Meat and stock

Recipe for Rice and beans

  • 6 cups of rice
  • 2 cups of beans

Procedure for stew

  • Wash your fresh tomatoes, pepper and an onion and blend it into tomatoes paste.
Turn it into a pot, add a little oil so it won't burn in the bottom of the pot and boil till water drains outIMG_20210905_101602_944.jpg

Afterwards, add a litre of vegetable oil, chopped onion, and seasoning cubes then allow to cook while you stir from time to time until its finally and properly cooked.

IMG_20210905_102239_246.jpgadding oilIMG_20210905_102219_379.jpgadding onionIMG_20210905_102332_048.jpgadding seasoning
IMG_20210905_151326_030.jpgAfter it is cooked, add meat stock and allow it cook until the oil is floating on the stew.
And you can now add the meat.IMG_20210905_173738_997.jpg
IMG_20210905_151342_967.jpgIMG_20210905_101656_853.jpgmy stew is finally ready

Procedure for white and beans

Wash the beans and set on fire with a little quantity of water to boil.IMG_20210905_155527_841.jpg
After 20 minutes, add your already washed rice into the boiling beans.IMG_20210905_172125_675.jpg
Afterb10 minutes, bring it down and wash out the starch and any other foreign bodies like stones and then add a little quantity of water in your empty pot and set on the fire.IMG_20210905_173012_431.jpg
When the water starts boiling, add your already washed rice and beans into it, cover and allow to cook properly.IMG_20210905_172958_973.jpg

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my already cooked rice and beans

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Finally,rice, beans and Stew is served

Special thanks to
@steemfood
@alikoc06
@ngoenyi

Best regards
@patience90

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 3 years ago 

Wow, you have prepared it nicely. I feel like eating it now. Thank you for sharing how you prepared white rice and beans with tomato stew.

Haha haha haha I can waybill to you ma.
Thanks for dropping by ma.
It's an honour

Beautiful recipe..

I guess, is Sunday Rice right?
Hmm yomi, enjoy yourself dear

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