MY YUMMY AND HEALTHY SMOOTHIE MADE FROM CUCUMBER, FRESH TOMATOES, BANANA, PINEAPPLE, AND MILK, SEE HOW THE RECIPES ARE COMBINED
Greetings to you all my wonderful friends and food lovers, trust you are doing great? I want to share you all my simple recipe for a healthy and yummy smoothie I made for the family. It has been a while now.
THE INGREDIENTS
| S/NO. | Items | quantities |
|---|---|---|
| 1 | Cucumbers | 7 medium sizes |
| 2 | Fresh tomatoes | 7 strong medium sizes |
| 3 | pineapple | 1 medium size |
| 4 | banana | 9 fingers |
| 5 | milk | 250ml or to taste |
GALLERY OF THE INGREDIENTS
THE PROCESS
I first of all washed all the fruits and vegetables thoroughly in a clean water
I then peeled the banana, and the pineapple
Next, I diced the fresh tomatoes, the pineapple, the cucumber and set apart. The essence is to enable quick blending.
I opened the milk and turned into a class cup
- Next, I blended them all in batches as much as the blender can contain.
When I was done with the blending, I turned all into a jug and refrigerated not not for a long time as we are in cold season. But it was as desired.
When I was ok with it at about 20 minutes time, I brought it out and served in a glass cup, decorating it with diced tomatoes and cucumber as you can see.
Even my kids enjoyed it. You too will enjoy it if you try it out.
Thank you all for visiting my post. I appreciate you all.
This is my introductorypost here
Hello :
Thank you very much for sharing your delicious drink recipe in detail on the SteemFoods Community. I added this post to "Best SteemFoods Posts" on 08.07.2021. We will try to support this post with -steemcurator01, -steemcurator02 or booming accounts. Keep producing content in the SteemFoods Community. :)
I am very grateful for this. Thank you so much @alikoc07
Que bella tu publicación amiga @ngoenyi , una combinación muy curiosa, imagino sera muy refrescante y divina.. Cuando tenga oportunidad la haré.. Gracias por compartirla.. Saludos 🥰🙏🇻🇪
It looks yummy and it's showing on my
lovely Fortune face, I'm coming to get my own o. Thanks for sharing this healthy smoothie recipes with us!
Thank you Sis. I appreciate your visit.
Felicidades excelente publicación
#venezuela
#affable
Thank you so much
Congratulations ! You Got Upvote by Youth Club Community.
Thanks for sharing ma,the drink is actually calling out on me
Que bella tu publicación amiga @ngoenyi , una combinación muy curiosa, imagino sera muy refrescante y divina.. Cuando tenga oportunidad la haré.. Gracias por compartirla.. Saludos 🥰🙏🇻🇪
Thank you so much my friend for coming around. You will like it if you try it. It is refreshing.
@ngoenyi, This is really yummy, am sure we going to drink it tomorrow during the meeting, hahahaha 😁😁😃
Muy buen batido!
So healthy ingredients mam🤗