KONTOMIRE STEW WITH BOILED YAM BY @MASSACHUSSETS

in SteemFoods4 years ago

Hello, lovely members of this esteemed community.

Before I start my business for today I will like to say a big Thank you to @alikoc07 @steemitfoods for their maximum support, also to @ngoenyi thank you for your good moderation and support.
Today I will like to share to all of us my recipe on my Kontomire stew with boiled yam I prepared.

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Kontomire is a Ghanaian local dish that is prepared mostly by the southern people of Ghana. It is rich in iron and is a very good remedy for people who need blood.


Ingredients


Kontomire leaves
Garden eggs
Onions
Pear
Salt
Maggie
Pepper
Palm oil
Eggs
Salted fish
yaw


Ingredients in pictures


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PROCEDURE

Let’s start by boiling our kontomire leaves with our garden eggs and salted fish.

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Boil the yam as well.

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Let the Kontomire boil for about 20mins.

Get an earthenware and grind some onions and pepper.

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Add your kontomire and boiled garden eggs to your grinned onion.

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Grind till it is soft.

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Put your palm oil on fire to heat a little with some onions to give it a nice smell.

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After your palm oil is heated, pour it into your grinded kontomire.

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Now add your eggs, salted fish and some slices of onions and pear to it

Your food is ready😊

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Its really a good recipe to try and its one of the foods that stays longer so all you need to do is just to drink water and you good to go.

Thank you for reading hope you try it out .

Sort:  

Nice one .

 4 years ago 

Wow, with all the ingredients, the konkomire surely will be very delicious. I wish I can have some. Thank you for sharing

I’ll fly some to Nigeria for you to taste😊. Thanks for the upvotes and comment

 4 years ago 

Wow
Salivating dish you have there bro.
Your wife will be proud of you .
Nice recipe

Nice recipe. What's the English name for kontamire leaves? I would love to try it out.

It’s just Cocoyam leaves we call kontomire.
It’s a nice recipe to try. Give me a pic of it if you try it 😊

Alright, I will.

Delicious meal

 4 years ago 

Hello :

Thank you so much for sharing the detailed description of the restaurant in SteemFoods Community. I added this post to the "Best SteemFoods Posts of the Day" on 31.03.2021. We will try to vote this post with -steemcurator01, -steemcurator02 -steemcurator06 or booming accounts. Continue creating content in the SteemFoods Community. :)

Thanks so much. I’ll create more contents.

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