Zucchini stuffed with ground beef!

Friends, today I want to share with you a delicious recipe, zucchini stuffed with ground meat with bechamel sauce, with the help of my son @osoandino, we had a special guest at home who is also part of this wonderful family @steemit @nathalm.

This recipe is very easy, rich and healthy, it is very important when buying the zucchini, that they are medium in size, with a firm and shiny texture, so that our recipe is perfect.

INGREDIENTS:

2 medium zucchini
1 onion
3 sweet peppers
3 garlic cloves
300 g of ground beef (200 g of Beef and 100 g of pork)
1 tablespoon Worcestershire sauce
2 tablespoons of wheat flour
1 tablespoon margarine
100 g of grated cheese
1 tablespoon of oil
Salt, pepper to taste

PREPARATION:

1- The zucchini are cut in two, lengthwise.

2- In a large pot, heat a little water, when it begins to boil, add the salt, add the zucchini for 5 to 7 minutes, remove them from the water and reserve on a plate until they are cold.

3- Carefully remove the seeds from the inside of the zucchini, we help ourselves with a teaspoon, we reserve to mix it with the meat.

4- For the preparation of the meat, we chop the onion and the chili pepper into cubes, fry the meat with the onion for 10 minutes until golden, then add the peppers and cook for 5 minutes, finally add the English sauce, pepper and salt to taste, cook everything for 2 more minutes.

5- For the bechamel sauce, we will use a cup of water, 2 tablespoons of powdered milk and a tablespoon of margarine, we proceed to beat or blend everything and then cook for about 5 minutes over medium heat, trying to stir regularly until it thickens a little mix.

6- We mix the meat with the zucchini seeds and begin to fill them, placing meat, béchamel sauce and finally the grated cheese.

7- Gratin in the oven.

I hope you like this delicious recipe.

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