Homemade healthy food: Farfalle with Chicken liver and apples (My version of the recipe)

Hello, everybody!

Chicken co-products are affordable and healthy. Сooking chicken liver is simple. On the Internet you can read information that sometimes nutritionists debate about the benefits and harms of chicken liver. But the doctors' opinion is different, they strongly recommend eating chicken liver for iron deficiency and to maintain immunity.

Chicken liver is considered a valuable source of vitamins and minerals. It is high in protein, iron, B vitamins and good cholesterol. Most often it is recommended to be actively included in the diet for anemia and during flu epidemics.

Chicken liver is very delicious if it is baked or fried separately or with vegetables. So does chicken liver go great with apples or quinces. I like the taste of chicken liver with apples.

So, today is my recipe for chicken liver with apples and onions in a pan. It will take you about 30 minutes to cook.

My version of the recipe: Chicken liver with apples

• Chicken liver - 300 g
• Bulb onions - 1 pc.
• Apple - 1 pc.
• Riga Black Balsam - 2-3 tablespoons
• Salt - according to your taste
• Ground pepper - 1 pc
• Vegetable oil - for frying

Step by step

1. Rinse chicken liver and cut in 2 parts. Pour 2 to 3 spoonfuls of Riga black balsamand mix well.

2. Peel onion and cut into thin slices.

3. Cut an apple, remove the core and seeds, and cut into thin slices.

4. On a heated frying pan with vegetable oil first place chicken liver. Fry the liver for 4-5 minutes on each side. Then we put onions and apples.

5.Add salt and pepper to taste.

Chicken liver is almost ready, you can add a teaspoon of honey, if desired, and simmer a little. This will give a golden color.

Boil the farfalle. Cook the farfalle preferably as long as indicated on the package.

Cooked!

Bon Appetit!

Help yourself!

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Original photos by @leylar

The photos were taken by OLYMPUS E-M1 Lens M.Zuiko Digital ED 12-40mm 1:2.8 PRO