My Food Dairy game Season 3 13/11/2021 || Breakfast with Dodo and Fried Eggs, Lunch with Coconut Rice, and Dinner with chicken and Fruit salad||50pc to Sf-charity||#Club5050

it's with great joy to be with you all today, I hope you all are having a wonderful weekend! Mine is super, and fun filled. Today I will bring to you my food diary game for 13/11/2021 though a busy day it was fun! I really appreciate @steemitfoods and the admin @alikoc07 who initiated this contest to make this community fun to be and her members to be active.

I prepared Dodo (fried plantain) and fried eggs for My Family this morning and we eat it with Tea. Note our tea is made of milk, chocolate power and sugar.

My yummy breakfast

INGREDIENTS NEEDED TO PREPARE DODO:

• Ripe plantain
• vegetable oil
• eggs, onion, fresh pepper, seasoning Cubes and salt.

Brunch
Around 11:30am I eat noroes biscuits and drink yogurt.

In the afternoon I decided to prepare coconut rice as our lunch, it's one of my favorite and every member of my family love it too. We called it (edesi isip) in my language.

The meal was heavenly! Eat one plate and demand for two More lol 😂 I bet you try out coconut rice and you will surely love it.

THIS ARE THE INGREDIENTS NEEDED TO PREPARE COCONUT RICE:

• dry coconut, rice, goat meat
• gray fish bonga fish 🐠 fresh pepper
• salt onions and seasoning Cubes
• carrots and green pepper for garnishment

I downloaded it with fruit juice 🥤 after eating

HEALTH BENEFITS OF COCONUT:

• coconut is highly nutritious, it is packed with powerful antioxidants that helps to fight different kinds of disease, it contains proteins, minerals and vitamin and other important vitamins rich in iron and copper.
• it reduces heart problems it helps in controlling blood sugar.
• It improves cholesterol

You see the meal was not only tasty 😋 and finger licking but it comes with numerous Health benefits!

I prepared fruit salad, fried chicken as dinner. Fruit salad is a mixture of different fruits. It was super yummy I stepped down everything by drinking coconut water 🤤 .

Fruits I Mixed:

• papaya
• Avocado 🥑
• Water melon🍉
• pineapple 🍍
• Cucumber 🥒

This was my food diary, I hope you like it! You can tell at the comment section which one you will try out first. Thank you, I love you all!.

CC:
@steemitfoods
@alikoc07

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