Formula

Sweet potato

Meat

Egussi

Cabbage

Blended green ringer pepper

Crawfish

Dry fish

Oil

Garlic n ginger

Onions

Maggi n salt

Technique

Mix my egussi along with all flavors to save time. Slash the blend chime pepper. Bubble water n add my slash cabbage to it with minimal salt when it's cooked ,eliminate n strain. Bubble meat ,dry fish, crawfish n put away. Warm oil ,add onions,later egussi n let it cook for 10 to 15mins later add the ringer peppers. follow by cabbage, later chime pepper then maggin sait to taste. Let the for cook again for 5mins n your food is prepared.