KINILAW NA TALONG @elaijah 123 /04-08-21

Hello my dear steemians, how have you been? Wishing a good health to all of us.
Let us be joyful in all our ways with God’s hand.
As I enjoy this day, I want to share to all of you the one of the most famous kinilaw here in the Philippines. I named this as ‘Kinilaw na Talong’ because of the main ingredient eggplant in english and talong in cebuano and filipino.

These are the benefits we can get in Eggplant (TALONG)
HELPS WITH DIGESTION.
IMPROVES HEART HEALTH.
PREVENTS CANCER.
IMPROVES BONE HEALTH.
PREVENTS ANEMIA.
INCREASES BRAIN FUNCTION.

Prepare and wash all the ingredients needed.
Ginger, onion, tamatoe and eggplant.

In a caserole put 5 cups of water.

Let it boil and wait until the eggplant will become soft.
Put the boiled eggplant in a container and put a warm water.

While waiting to the eggplant to become warm, slice all the ingredients such as; ginger, onion and tomatoe.

Pill the eggplant. Afterwards, add the ingredients and the seasoning.

Mix it well

Serve.

I hope that you will learn on how to prepare Kinilaw na Talong a Filipino Food.

Special thanks to those people who continue to support us esp to @alikoc07, @cryptokannon, @steemit, @steemingcurator and @booming accounts. My heartfelt thank you also to this community @steemfoods for allowing us to share this kind of write ups.

Lovelots,

@elaijah123

#steemfoods #steemexclusive #philippines #goodhealth