SPECIAL FRESH TOMATO SPINACH STEW by @d-princesssteemCreated with Sketch.

in SteemFoods3 years ago (edited)

Great day Steemians.
Hope we're ready for another great and special Recipe.

IMG_20210509_183912_725.jpg

Today it's all about the freshness. I hope you find this helpful.

Ingredients
Beef
Fresh tomato
Fresh pepper
Crayfish
Onions
Carrots
Spinach leaf

Preparation
Marinate the meat, by washing it thoroughly, place it in a neat pot, sprinkle salt, seasoning, pepper and onions. Mix and allow to sit for about 5mins.
Aim is to allow these ingredients soak into the meat so it tastes great. Although it's optional.

After marinating, add a little water into the pot and place on your hot plate, gas or stove.

Cook until tender.

IMG_20210509_175127_437.jpg

Separate the meat from the stock and set aside.

Place a neat pot back on heat and pour in the Vegetable oil.
Allow to heat for a while.
Throw in the onions and stir fry for 7secs.

IMG_20210509_175500_863.jpg

Add the ground pepper and crayfish.

IMG_20210509_175529_390.jpg

Add the diced tomatoes.
IMG_20210509_175622_439.jpg

Allow to cook until well dried.

Add the finely chopped carrots


Cook for 1minute

Pour the stock separated from the meat into the pot,stir and have a taste. You should try making
it a little more tasty than your usual taste buds average to avoid adding extra when you add the spinach.

Cook until you notice streaks of oil over the mixture.

IMG_20210509_181503_360.jpg

Lastly Empty the washed and chopped spinach leave into the pot and cover it for 1 minute.

IMG_20210509_182134_401.jpg

After one minute, stir the vegetable and tomato mix together. Heat for 30secs and turn off the heat. This is so as not to overcook the vegetable. Remember, it's all about the FRESHNESS.

IMG_20210509_182413_622.jpg

Serve with Rice, pasta, yam, potatoes,beans...etc.

I chose Rice.

IMG_20210509_183159_583.jpg

I hope you enjoyed this and I look forward to see your version, way better in the comment section.
Thank you @steemfoods for this opportunity to share what I love doing best.

Cc:@ngoenyi @focusnow @steemfoods@ceendy20

Sort:  

Truly, it’s all about freshness. I would love to have a taste

Lovely... would love to try this

This really looks yummy, please send mine for me ooo

Coin Marketplace

STEEM 0.20
TRX 0.14
JST 0.030
BTC 66394.28
ETH 3309.98
USDT 1.00
SBD 2.70