Special Contest for Steem Africa | Promote Your Most Delicious Traditional|| Pounded cassava with groundnut soup and okazi leaves by @chizikky187

in SteemFoods4 years ago (edited)

IMG_20201117_123403_314.jpg
The prepared meal

It brings me great joy and delight that I'm privileged to present to @steemitfood my simple made meal. Steemit world has given me opportunity to show the world how I prepared my local traditional meal.😃😃😃

Introduction

You might wonder what I'm about to prepare now in steemit food. It's a Nigerian popularly food eaten among Nigerians especially the south eastern part of Nigeria.
Cassava flakes is an English name for one of the major cassava based swallow here in Nigeria. We wonder what the English name of eba is😂😂 The roasted cassava floor. My fellow Nigerian may wonder what I'm talking about.
Well, the English name of the garri we usually eat is known as cassava flakes.
It may be shocking to hear that among some Nigerian. But the white may understand better because garri is no English word.
While groundnut seed which is botanically known as Arachis villosullicarpa is one of the popular thickener used in soup cooking here in Nigeria.

Ingredients

The following ingredients are used in the preparation of this Lovely soup. See them below 👇

  • Cassava flakes
  • Groundnut seed
  • Palm oil
  • other thickener.
  • Crayfish
  • Dried and stock fish.
  • Periwinkles
  • Salt
  • Maggi
  • Okazi leaves. (Gnetum africanum)
  • Meat
  • Pepper

IMG_20201120_105526_525.jpg roasted fish and periwinkle

IMG_20201117_113113_042.jpg pounding cassava flakes

IMG_20201117_105929_821.jpg dried& stock fish

IMG_20201117_105919_332.jpg red meat

IMG_20201117_105450_358.jpg Palm oil

IMG_20201117_105434_703.jpg pepper

IMG_20201117_105401_078.jpg other thickener

IMG_20201117_105341_568.jpg groundnut seed

IMG_20201117_105225_963.jpg okazi leaves

IMG_20201117_105714_526.jpgAll ingredients

IMG_20201116_135529_690.jpg crayfish

Procedure

Step one
The first thing I do is preparing my pounded cassava flakes.
I put water inside a pot and allowed it to boil. Then I out my Gari to pound very well with pounding wood.

IMG_20201117_122946_905.jpg Eba is ready

Step two
I used hot water to wash my stock and dried fish very well to put inside my cooking pot then add the money to spice up.

IMG_20201117_113131_530.jpg steaming the fish and meat

It steams for sometime giving me a natural taste. Then I add my Palm oil to heat up, a moderate quantity.
After the oil stirs very well inside the pot, it gives a reddish colour then add some water according to the size of the soup.

Step three
After a while, the soup gets ready for thickener. I put sweeteners first before thickener.
The soup sweeteners are salt, maggi & crayfish. These must steam together to give me soup a good taste. I put my pepper as well with the periwinkle.
Now it's time for thickener. I put my thickener to thickens the soup. The main thickener is achi seed, then native akparata and ero usu.
These are our native soup ingredients. Achi and akparata is found in legumes family (fabacean).

Step four
I'm putting my last ingredients and that's okazi leaves. Okazi leaves is best out after ponding it a bit.
Because it's a vegetable, it doesn't stay long in heat. I put, allowing the soup to heat up for sometime before I put it down the fire.

IMG_20201117_122806_704.jpg my soup is ready

Conclusion

My soup is ready. Now I'm dishing out, I wish you'll come to have your own share because I'm already dishing out.

IMG_20201117_123355_452.jpg After math

My fellow great Steemians, white and blacks please come and join me eat this nutritious yummy soup.

Great! Great!! Great Steemit!!! Love you'll 🥰🥰

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 4 years ago 

Wow, thank you @chizikky for sharing that most delicious pounded cassava flacks and ukazi soup with us. I feel like coming over to your house right now to join you. I like adding periwinkle to mine too. Thanks for the detailed procedures of preparing it and the ingredients are complete. Pounding the ukazi leaf a little is the best and it gives a little greenish colour to the soup. Please don't finish that soup until I show

Aunty I'm waiting for you o....🥰🥰

 4 years ago 

Haha, I will show soon

Well detailed

Yommy!
One can actually prepare his from this your post. You captured all the ingredients and steps. Kudos

Wow
I'm already salivating.
Cant wait to cook this

Thanks for the detailed way of preparing ukazi soup, is yummy

This is a nice recipe and must be very tasty, from what I am seeing here I am already salivating, but this soup looks like ukazi soup, but to my surprise you called it groundnut soup and you did not put any groundnut in it cos the ingredients you listed I did not see any groundnut in it, so where did the name groundnut soup come from?

we call it akparata in Igbo.... It's like groundnut

Nice meal traditional meal you be prepared there, looking delicious and tasty. I which I can have a taste from this very one.

Wow so nice. I have been getting news on this "eba" and your detailed explanation gives room for me to go have a try. Sure will share with you when i succed in preparing my own "eba". Thanks for sharing
#twopercent #Cameroon

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