The food diary game / #Club5050 /20-11-2021. How to cook porridge plantain using the below in 20minutes by @bossj23. 10%payout to steemfoods

Good morning everyone. It's a pleasure to be part of this wonderful community ❤️. I still want to thank God immensely for making it possible for me to breath up to this day. There's a popular saying that"Boys can Cook" Do you believe that?
Before I begin,I want to hype @steemfoods for this wonderful community.

steemians, Ginger
@steemfoods, Swagger
@steemfoods, Kpoi
@steemfoods, educate
@steemfoods, cook
@steemfoods, better life with food
@steemfoodies enjoy your self
I'm going show you this recipe prepared by me. It's called plantain porridge or mashed rain.

Porridge plantain recipe

My ingredients are;

Unripe Plantain

Onions

Maggi

Salt

Ginger

IMG_20211119_193613_818.jpg

Crayfish

Pepper

Vegetables

Palm oil


Step 1: Take your Unripe Plantain, peel off
and put in a basin

Step 2: Wash with running water and keep. Then you start cutting it into small pieces using the angle 360 method into your pot.

Step 3: Add a considerable amount of water and put on fire.

Step 4: Grind your Crayfish, slice you washed onions, grind your washed pepper, and shell your washed ginger..

Step 5: Put a considerable amount of Maggi into the pot depending on the quantity of your Plantain. Add your Crayfish and salt and leave it to steam.

Step6: Once it starts bubbling up, you add you onions, pepper, ground ginger, fish, goat meat ( optional), flavour ( optional), periwinkle (optional),stir and wait for few minutes.

Step 7: Once it starts turning paste or thick liquid, you put a considerable amount of oil and stirr. The last item you'll put is the vegetables, properly washed and sliced. Stir it so that it will circulate. Then wait for a minute or more before bringing it down and serve hot with cold water.

Bon Appetit

This process is fast and not time consuming. It is otherwise called"Fast food", not for the less privilege or for the rich only.

How you cook your food is how you enjoy eating it.

Economic importance

The vegetables put in the porridge serves as blood tonic. It helps to improve body tissues and makes one look healthy.

The plantain used acts as roughage for iron.

The Crayfish used is proteinous, containing amino acids for body building.

Pepper used acts as spice for body development.

Onions used as spices is very medicinal.

Etc.
Follow me for more...

Greetings to
@bento3
@ngoenyi
@rich9090
@steemfoods

Achievement 1 link
https://steemit.com/hive-172186/@bossj23/achievement-1-introduction-to-crypto-kannon-steemit-mentorship-by-bossj23

Achievement 2 link
https://steemit.com/hive-172186/@bossj23/achievement-s-2-basic-security-in-steem-by-bossj23