The Food Diary Game Season 03 :- 27/11/2021 | More grains were added for the day | #sf-charity50pc & #club5050

Hello my Steemian friends 😊💕,

I hope you all are well. November is slowly passing. I've shared with you many posts on my food diary game throughout this month. So today I brought you such a food diary game. Today I am preparing to show you my food diary game post on November 27th.

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Morning

That day I bought a packet of samaposha for breakfast. It is a flour that is prepared by adding a lot of grains. I usually make them into lumps by adding coconut and sugar. With that I prepared my cup of milk which was low in sugar.

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Lunch

For lunch I prepared manioc, dhal and fish curry. I bought fish and manioc from the public fair in our area that day.

I boiled the maioc and then added coconut, red onion and kochchi to it. The fish was prepared with more chillies and peppers. I thought that day to try to prepare food that way.

After lunch that day I prepared a lemonade from the lemon I picked from the tree at home.

It is a vitamin C rich drink which is very beneficial for days like these.

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Dinner

That day I chose a gram for my dinner. I made it spicy with gram, carrots and green chillies.

Ingredients needed to prepare peas

• Gram
• Green chillies
• Carrots
• Chilli spices
• Salt powder
• Coconut oil

First I took the pea and left it in the water for about 5 hours. Then I drained the water and chopped the peppers and carrots. Then put the pan on the stove and pour coconut oil on it. After the oil was a little hot I tempered the carrots and chillies. Then add the peas and fry with the chillies and salt.

The food that day was prepared to be very tasty and enjoyable. The more food we taste, the more we eat it. Most of the food I try to prepare is the pie that highlights the nutritional value.
It makes us healthier and healthier. I would like to end this article by thanking you all for visiting my article.

Have a good times!