Slow seared beef mince with spicy vegetables served on bed of Penne pasta

in SteemFoods3 years ago

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I'm back with another Foody post and sure why not. I love my food, so why not share the odd recipe with you all. You will notice some simarities here, ingredients wise compared to my last dish, as I tend to just look into the fridge and food presses and just improvise. I only follow Ingredients when I'm having a go at something fancy like Beef Wellington. So let's go then...
Presenting

Slow seared beef mince with spicy vegetables served on bed of Penne pasta

Ingredients

500 grams beef mince
1 large yellow pepper
1 large onion
10 medium sized mushrooms
1 head of broccoli
2 red chillis or chilli paste
1 tin chopped tomatoes
vegetable oil
3 garlic cloves
Penne Pasta
Cheddar cheese

STEP 1 - Add the brocolli to boiling water and simmer for 5 minutes. Now stick on your multitasking hat and crack on with steps 2 to 7 below while the carrots and broccoli are cooking away. Now is also a good time to cook your Penne pasta for later.

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STEP 2 - Chop your garlic finely or use a garlic press if you have one. Chop your red chillies finely. Use a big pan or Wok, as there is lots of veg going in here.

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STEP 3 - Heat approx 1 tablespoon of vegetable oil in a large saucepan over a medium heat and fry your choppped chilli and garlic for 2 minutes. Add your finely chopped red onion at this stage.

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STEP 4 - Time to brown the mince now and be sure to get it in quick so that it can soak up the garlic and chilli flavours. I always like to get these flavours early and let them infuse into the meat.

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STEP 5 - Allow the beef to brown and keep mixing it up to help it along. Around 5 minutes should do the job. Add a shake of salt and pepper.

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STEP 6 - Add your chopped yellow peppers and mix around for 3 minutes.

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STEP 7 - Now is a good time to add your choppped tomatoes.

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STEP 8 - Your brocolli should be finished now and we can add it to the wok at this stage.

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STEP 9 - Now add the rest of the chopped tomatoes and mix it all togther.

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STEP 9 - Your pasta should be ready by now. Spoon some of the juices out and mix it into your pasta after you've drainedboff the water.

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Your pasta should now be covered with tasty juices.

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STEP 9 - Add your dish to a bed of pasta and grate some cheese over the top and allow it to melt, before enjoying with a nice glass of red wine or a glass of cold water

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Bon Appetite

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Thanks as always for stopping by.

Peace Out

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