in GEMS10 days ago



As of late, it seems like that everyone is panicking over the "Corona" virus. With the world on current lockdown... the best thing a person to do right now is to boost your immune system. 🤒

Might as well, what else do you got to do? 😂

So the question is, what are the ways a person can increase their immunity? It's pretty easy to do if you have the right information.

  • Get Adequate Sleep
  • Eat Healthy
  • Intermittent Fasting
  • Minimize Stress
  • Exercise
  • Micronutrients

One thing that I came across a long time ago that improve my immune system was by taking probiotics, mushrooms and vitamin C.

I've been taking a brand called OM Immune+.


There you have it, very simple and easy ways to fight viruses and boosting your immune system.

If you are interested in taking a look at the OM Immune+ product... you can visit their website here. They do also offer lots of other cool healthy products if you're looking at ways to improve your health.

Stay Safe guys and Keep on STACKIN! 😎

~ Charles Fuchs

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Bro, one more thing that maintain personal hygiene wherever you are or stay.

ive been seeing the supplement section cleared out fairly well in recent days, not vit c in sight 😂👀

Yeah man! I'm glad I bought my liposomal Vitamin C 3 months supply a few weeks ago from amazon. Shit took a week lol

So totally agree with all you say. We take an immune booster in our family too along with exercise, good sleep, nutritious food and vitamin c and zinc.

Its been a few weird weeks for me here, it doesn't seem normal around the world. hmm