How to absorb positive energy?
All objects vibrate. Everything you see, hear and touch emits a vibration because it is constantly moving.
If you get close enough to be in its vibrational domain, you will knowingly or unknowingly be affected by its vibration. These rules also apply to the realm of thought.
If the brain cell vibrates, a wave of electrical energy is released, looking for a place to settle.
If you are in the field of vibration of someone's brain cells and you are in harmony with this person in the vibration of your brain cells, he will receive his intellectual vibration and this vibration will positively or negatively affect your mind.
Now to see how we can absorb positive energy using this feature, read the following article.
Be aware of your thoughts
Every thought that comes to your mind affects you. When you think positive, happy and alive, these thoughts take on an external nature. It does not happen overnight, it may happen. Each of us is different from the other.
Start with a small positive thought and then move on. When a negative thought comes to your mind, thank him for hiding from you and then send it to work. The more you do this, the more positive thoughts you will see.
Write down positive and energetic sentences for yourself, place them in spaces that are constantly in front of your eyes, and read them throughout the day. Stick them on the bathroom mirror, on the refrigerator, or on your car dashboard. Whenever you see one of them, read it three times in your mind or out loud.
Always meditate to absorb positive energy
Even if you have a minute, be silent. Meditation is when you connect to your higher power and purpose.
It used to be very difficult for me to do meditation. I had trouble sitting still and calming my mind, and it was a sign that I needed meditation more than ever. So I decided that what I really needed to do was learn how to do it right.
It does not matter how or for how long you do this; The only thing that matters is that you do it.
Be aware of the food you eat
Some foods have low vibration and some have high vibration. If pesticides are used in the food you eat, it will make you weaker. The same is true of artificial foods and foods processed with chemicals. Organic fruits, vegetables and nuts, soy, and pure olive oil are good, high-vibration foods. The list includes low-vibration foods such as cereals, dairy products and sugars.
This does not apply to all human beings. Paying close attention to how you feel while eating and two hours after eating is the right test. Pay attention to this feeling.
Minimize drug and alcohol use
Alcohol and almost all synthetic drugs have low vibration and prevent the absorption of positive energy.
In addition, note that people who use drugs spend time with people who have low vibrations, use drugs, seek drugs, hang out with people who sell drugs, or pressure you to use drugs. Consume more.
Be aware of what your music tells you
Poems of hatred, pain, violence, excitement and fear send messages to your subconscious. If you want to attract love, listen to songs about true, passionate and everlasting love.
If you are looking for peace, listen to the music of peace and tranquility. If you want to drink a lot of alcohol, your car crashes, your spouse cheats on you and you start a fight, listen to low-level music. (I know I explained in general, but you know what I mean.)
Practice kindness and forgiveness to absorb positive energy
Forgiveness for the person who hurt you is the hardest thing on this list; But it is one of the most important. You are no longer a victim and the one who deprived you of your right has not taken away your power.
Revenge thoughts have little vibration and prevent the absorption of positive energy. But forgiveness has a high vibration. Thoughts of forgiveness about someone in the past increase your vibration.