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RE: Navigating Stress into one small step
Loved this article!
In times like these, it's vital to take a day at a time, even if sometimes it gets really tough.
I've published an article yesterday about how mindfulness can also help us overcome negative aspects, take a look if you want to:
https://steemit.com/hive-148441/@fendit/mindfulness-and-how-it-can-help-us-getting-over-anxiety