The Ripe Banana: It is a healthy and nutritious fruit

in GEMS3 years ago (edited)


Original Photo, No filter

Camera: Samsung SM-M205F

F1.9, 1/100 s, 3.58mm, ISO 64

White balance Auto, Flash used


Eating ripe bananas is very tasty and healthy. Banana is a kind of cold fruit. Eating bananas in hot weather keeps the body cool and also fulfills many nutritional needs of the body. Banana is a popular fruit all over the world. These bananas are widely produced in all our Asian countries including India. Bananas are widely grown in the hilly regions of India and Bangladesh. However, wild varieties of bananas are widely found in the hilly areas. Whether the banana is wild or not, everything is good to eat and rich in nutrients. Bananas grow in warmer climates, in which bananas grow well. Bananas can be eaten ripe and can be eaten ripe. Banana is beneficial for the body in both cases. Bananas can be eaten raw with vegetables in various ways. Bananas can be eaten not only when ripe, but also with milk. There are different varieties of bananas. Bananas have a variety of qualities that make it rich. Moreover, bananas contain some of these vitamins, minerals, etc., which help in the formation of tissues in our body. Bananas also contain iron. What does this iron do? This iron helps the body to maintain the level of hemoglobin in the blood. Potassium is important in bananas because it helps control blood pressure and regulate blood flow.


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