Immunity and Energy Boost Smoothie Recipe For Your Hard Day

in GEMSlast year

007D4844907E4F529F97937AF9021E44.jpeg

Dragon fruit and grapes can be a source of energy and immune booster for the body. The natural sugar content in them makes these fruits also good for preventing an increase in blood sugar.

9EFB99F7286C4512AF66A81AD9132017.jpeg

Dragon fruit will make you not easy to get sick with high antioxidant content. Meanwhile, grapes are also a source of energy and a source of nutrition for skin beauty.

D4BCF28267134478B82AE10ECB44C7F8.jpeg

Combining the two is a healthy pleasure.

Not only that, but I also bring you the kindness of young coconut which is very refreshing.

D31B39772F384350A791E5CD13F989B1.jpeg

So in this recipe, I use young coconut. Young coconut water to complement smoothies, and young coconut flesh as a delicious topping.

Presentation of this beautiful smoothie directly using coconut with its shell. Really looks natural.

25E224A7EF5247E090BF8EB8AD5F330E.jpeg

Ingredients

  • frozen dragon fruit
  • frozen grapes
  • young coconut water to taste, about 5-10 tablespoons.

6D1D2E3EECED492DAA1A7DAB09A7B39B.jpeg

Toppings

  • pineapple
  • young coconut flesh
  • Roasted peanut

CBADAC9AAD434C5F95018FA2790F1F1D.jpeg


C061F0A384DA4501AF7270477F57885D.jpeg


E5EA0391146347E9ABF55AE134F1CE0E.jpeg

Presentation of smoothies using young coconut shells that still have whole fruit flesh, this is an amazing way to increase the delicacy of this summer treat!

Natural sweetness, super super and it will increase your immunity and energy to be more enthusiastic through the day.

A5AC5BDCF6FD4B74BB51F543349E163C.jpeg

You should try this at home or for those of you who are traveling to countries in Asia, you can request the restaurant or cafe that you are visiting to make a simple menu like this.

7D80C53525C448FFBCF6C357217116F7.jpeg

Sort:  

Congratulations, your post has been upvoted by @scilwa, which is a curating account for @R2cornell's Discord Community. We can also be found on our hive community & peakd as well as on my Discord Server

Manually curated by @abiga554

r2cornell_curation_banner.png

Felicitaciones, su publication ha sido votado por @scilwa. También puedo ser encontrado en nuestra comunidad de colmena y Peakd así como en mi servidor de discordia

Coin Marketplace

STEEM 0.67
TRX 0.10
JST 0.075
BTC 57196.99
ETH 4633.65
BNB 620.22
SBD 7.32