Another Way How to Maintain a Healthy Body and Skin
I have consumed the sterile cow's milk from Nestle brand for a long time. In contrast to cow's milk products in general, 'Bear Brand' milk has been sterilized above boiling point so that Bear Brand milk is able to be protected from bacterial contamination.
The benefits of 'Bear Brand' milk that I have felt are to keep my body fresh when I am in a lot of activities. Although I do not drink this type of milk EVERYDAY because the price is quite expensive. just 2-3 times per week.
The content of vitamins B1, B2, B6, B12 in milk can help speed up the processing of energy.
My body does not get sick easily. This is like another way to increase body immunity.
Not only good for body health, this milk is also good for skin health because it is equipped with vitamins A, C, and E which are able to reduce the process of skin aging and cell damage.
We can also use this milk as a mask mixed with papaya to make the face bright, moist, and glowing.
Healthy and beauty are expensive. Stay healthy, guys!
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