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RE: The benefits to running... Its been a while, but I'm back at it

in GEMS • 4 years ago

Yesterday ran 4.1 miles and there are so many benefits to running outdoors. I’m telling you this quote holds true for me. “Whenever one goes to walk in nature, you receive more than you have come to see”. John Muir 🏃‍♂️🏔

4 years ago in GEMS by
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