That's a great way to cope with your emotions. Music can be such a powerful tool to help us deal with what's bothering us. When you put on your headset and turn up the volume, it's like you're creating your own little world where you can escape from your worries and just vibe to the music. It's a way to distract your mind and shift your focus to something more positive. Music has this amazing ability to uplift our spirits and provide comfort during tough times. So keep on listening to your favorite tunes and let the music help you through those challenging moments.