Steem4nigeria Accelerator Contest Week 30: Worry Doesn't Solve Problems

Happy day Steemians!

It's a wonderful day with a wonderful topic to write,and I am highly delighted to come across this contest organized by @steem4nigeria on the topic "Worry". Before,I dive properly into answering the below questions,I will like to crave our indulge,that "worry" is a natural phenomenon to every human being on earth, therefore worry, is an attribute of living creatures.

First and foremost,for us to understand what worry is about,let us grasp the meaning of worry.

What's worry?

Worry simply means the condition of being trouble and giving way to mental anxiety or doubt.

Worry means to think about problems or unpleasant things that might happen in a way that makes you feel unhappy and frightened.
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What does it mean to worry and is it bad to do so?

To me,to be worry is a natural phenomenon to everyone living being. Therefore, every human being and even animals experience worry in one way or the other.
It's never bad to worry because worrying is part of human being,infact worry is one of the characteristics of humans,as far as you can blink your eyes and breath,then worry is certain to you, because it's a fact.

Source

Does worry solve problems? If yes, why? If no, why?

It's a capital NO, worry doesn't solve anyone's problem,for the fact that worry is inbuilt in us,it doesn't solve any problem rather it demoralizes you if you can't tackle it.

Every problem has a solution,worry is a problem. Therefore,it has a solution and the solution is ACTION. This simply means anytime you have a problem,you have to stand tall on your feet and provide solution in order to tackle your situation. And based on my view,when there's worry or problem definitely there's solution or many solutions that can help you achieve your stand, therefore,the decision lies right beside you.

Highlight 3 causes of worrying and 3 consequences of worrying?

There are many causes of worry, therefore lets point out some key causes:

1. Scared of the unknown:Most of the time we worry about our future plans and how to achieve it.
2. Idleness: There's a proverb that says an idle man is a devil workshop,and that's true because when you are idle,you began to worry about so many things.
   3.** Poverty**: Someone says poverty is a disease and seriously,I confirmed it because when you are suffering in abject poverty, worry is becomes the order of the day.

Consequences of worrying

1. To much worrying causes high blood pressure (BP)
2. To much of worry can lead to mental disorder and psychosis.
3. To much of worry can make you commit crime such as suicide, robbery,murder etc.

Source

State 4 solutions to avoid worrying too much

1. Socializing with people that will help you with good decision in life.
2. Go out and hustle.
3. Go out for sport and relaxation.
4. Visit a counseling unit in order to seek for a counselor advice.

At this very point in time, I would love to invite some wonderful personality to share out their view on "worry".
@ruthjoe @xkool @simonnwigwe

Conclusion
The act of worry is a challenge to everyone, worry can be both positive and negative in our life, therefore we should be able to stand strong and endeavor to provide and work on solutions to conquer our worries.
Don't forget worry is a human attribute,it can only weigh you down when you give it a Chance.

Thank you for visiting my blog @kigbubenedict.