Hello @mahiway,

Unfortunately, I have detected plagiarism in your post. Plagiarism is strictly prohibited throughout the platform and we always encourage you to publish your own ideas and creative content here.

Plagiarism Percentage: 48%

• Sources

https://www.thejoint.com/texas/dallas/casa-linda-28074/healthy-mind-healthy-body-how-to-stay-physically-a/

https://brainly.in/question/16798098

https://www.rtor.org/2020/06/10/7-tips-on-how-to-stay-physically-and-mentally-healthy/

Moreover, you are a newcomer on the platform and I must recommend you to verify yourself from the Newcomers community first.

Cc:

@steemcurator01
@steemcurator02
@nadiaturrina
@franyeligonzalez
@josevas217
@dexsyluz