"Steemit Engagement Challenge Season 8 Week 3: Smoking Kills" || Club5050

Hello everyone

My name is @shanza and this is my first ever post in STEEMIT HEALTH ..I am good and I hope everyone had great time on steemit I have very good knowledge about health and how to make it better I wanted to become a doctor but due to financial issues I couldn't able to become but all my friends mostly are doctors so I get alot of information from them about health and how to make better and care.First of all I am thankful to the @STEEMIT HEALTH for organizing this event which has tremendous important Smoking kills.So let's get started the discussion over it..

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Give your views phrase "Smoking 🚬🚭 Kill's"

• To understand this word the smoking 🚭 Kill's first we need to understand actually what it is smoking and what it does to our body. so let's discuss about the composition and definition of smoking and how it kills our brain and lugs slowly.

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• Composition of cigarette (smoking) the main components is actually nicotine and tobacco.When the person inhale the smoke of cigarettes or in any form smoking hashish these two chemicals the nicotine and tobacco release certain kind of hormones in our body which is called Adrenaline this hormones will produce effect of relax and good feeling in our body.*

• BUT along with that this Adrenaline also have certain bad effects like it raises blood pressure and the blood flowing artery in our body become stiffening and narrow due to which in long run ....Smoking 🚭 Kill's our heart ❤️ our lungs 🫁, kidneys and much more.

• So the person for that good feeling addicted to the smoke again and again and in long run destroy all the body organs.

What are the reasons people addicted to smoking 🚭🚭*

• There is a list of reasons people addicted to the smoking social pressure,stress , study pressure,job pressure,more duties pressure but I will talk about the most important one now a days social media has so much influence on our young generation that if they see any role model from social media and he/she smoke so young generation have strong influence so they just follow what the others are doing.

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• The second most important thing is I talk about the hormone released in our body in response to inhalation of the smoking 🚭 is Adrenaline Which has Great feeling of relaxing 😎 once the person start smoking the component of smoking which is called nicotine which make to addict you want to have the Habbit of smoking again and again.Its the same like person who drink tea which also has nicotine in it if the person don't take this nicotine in tea ☕☕ form have headache,anger issue , irritable, and lazy 🦥 so he just want to be energetic take this nicotine.

• The third reason of doing smoking is that the nicotine make you more energetic and feeling of smartness and you feel more relaxed 😎 by doing smoking 🚭.That's the reason whenever the person is sluggish or lazy lack of energy,bad mood so just addicted to smoking 🚭🚭 to feel more energetic and fresh but in long run will destroy his normal body functions and his body organs

Are you addicted to smoking 🚭 or someone you may know have addicted to smoking? What changes you have seen after smoking 🚭?

• I knew the person who was really very young he was just 18 when he starts smoking 🚭 and he started a pack of cigarettes smoking daily..there was a lot of reasons behind his smoking run short of money,study pressure because he failed matric exam so many times being neglected as child he smoked a lot.

• Changes Seen after 10 years Now he is 28 at this young age he has coronary artery disease 2 heart attack and he has always cough with short of breath 🫁 ,he has stroke with Young age so many issues so this is due to the smoking components nicotine and tobacco which makes his all body organs blood vessels narrow due to which his organ blood stopped and he has come up with this Young age and had these problem.

• He has so much anger issue ,just get angry 😡😡 at short things and always his blood pressure high this is probably due to Adrenaline hormone which keep his blood pressure high and he fights with people with no reason and alot more when consult to doctors the first thing was to stop smoking this was one of biggest issue how to convince him to stop smoking 🚭🚭.

• he is daily taking 8 tablet in morning and evening he is just tired of taking so much medicine just because of the smoking 🚭🚭🚭 he has done for 10 years has kill him from in to outside

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What should we do to reduce the rate of smoking 🚭 addiction

• First of all there are certain rehabilitation centers the person who are severely addicted to the smoking 🚭 must need these rehabilitation centers to reduce the smoking Habbit.

• Secondly there should be sort out the issues of study burdon, social and stress different mind relaxing excercises and techniques are available.

• Now a days science is so much advanced that certain drugs can be used to stop smoking.

• In a research this is also written I read somewhere a smoking cigarettes can be replaced by eating a banana 🍌 this also reduce the addiction of smoking.

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Final words

• I would very much thankful to the @STEEMIT HEALTH for organizing this contest and selecting very important topic.In final words I would say there is list of the diseases associated with the inhalation 🫁🫁 of smoking 🚭🚭🚭 . That's why the world 🌍🌍 anti tobacco day is celebrated on 31st may to give awareness people to stop smoking 🚬🚭🚭.

• I hope this post will share awareness to the people may think 💬 to stop smoking.

• I would like to invite my friends @drhira
  @suboohi to participate in this contest.

Thank you