Hello Everyone, This is your very own Faran Nabeel and today i am here to submit my second participation for engagement challenge season 8 and we all know this is the end of this season. I hope all of happy and fine and enjoying this season by the grace of Allah Almighty.

So, let's start from today i will make my new post and ensure my participation on the steemit engagement challenge that is organized by steemit health community. And i Am very happy and interested to be a part of this engagement challenge because it's topic is very good and interesting.

How do you want to age: Healthy & Energetic, Yes : P

I became very happy when i see this question because i not thinked about this that how do I want to grow old and i am happy through this contst i would has chance to think about this and it is true that many in their full youth do not ask themselves that sometimes they do not even think that old age can come to our lives So they live their lives as they see fit. Now I want to say that i wanna grow old with healthy and strong life in which i don't need anyone else, i will do everything with my own, .

What are you doing to reach the old age you long for ?

Now i am young boy and currently i am not the most physically active boy, But i were active before having illness, I was very active, Now slowly i recover my health by the grace of Allah Almighty. jogging in the morning, always trying to stay active, working and studying at the same time, That's thong can help us to improve our fitness and i always try to do this, I'm a young boy, That's cause I always try to do something that doesn't take me in bed rest all day, and it's just that good, study and job work with same time, these ones activity of mine keep me active.

I would love to be able to age actively and energetically, and I want to not dependent on medication either, if I have a any pain, unless the pain is very strong, I always say, it will go soon and i not take painkiller, I always try not to take them, unless I have no other alternative. Because we know Old age is beautiful, without medical dependency, I would love to be a smiling as old man.

Are you afraid of growing old, yes or no? Justify your answer.

If i talked about this that i afraid of growing old so, ot is no, Yes mt dear friends i have not been afraid of old age, in fact I have always tried to keep my trust in God, the future will always be uncertain, so I don't have to worry about what God has already done for me. However, we are always thinking beyond, because we are human beings and because we always have doubts about what will happen later, I have only asked my God for a lot of wisdom to be able to raise my future in a healthy environment, full of love, with respect and many more values of our lives.

Do you have any experience to share with us about an older adult who is an example for you to follow?

Yes so far, i meet many elders in my life and I have had very nice experiences with older adults, not all of them were strong and happy but some had healthy and very strong such as my teacher, And there were some who are full of bitterness, bitterness that life left them, And i think they were people who not thought that they could grow old.

Now I want to talk about my teacher, a 60 year old man, full energetic, A very beautiful, Very Intelligent, healthy and definitely very active in work, it's impressive how capable he is, that he's unstoppable, when he starts something, they would have to finish it. This is to be admired, because many people him age don't do what he can does, and people even younger than her always complain about how little they do, such as me who is too much lazy. Bit now i will be careful about my old-age and try to become like as my teacher.

Now this is were i want to stop and I hope you really like and enjoy my post on health community. Now good bye and take care of yourself. I will be back here with another post soon. I would like say thanks to all this community that they organized a very beautiful and interesting contest.

Now I would like to invite @wilmer1988 , @aaliarubab , @jyoti-thelight , @suboohi , @nadiaturrina , @lavanyalakshman, @steemdoctor1 , @ayesha0345, @pelon53 and @malikusman1 for participating on this contest.

Regards,
Faran Nabeel