Chayote Fruit

You must be familiar with this one fruit, its name: Pumpkin Siam. With blue skin and white fill with regular texture. This fruit is still classified in the vegetable group because it is more often found in vegetables.

It is said that this fruit comes from Mexico, but now this fruit has been cultivated all over the world. Fruits that contain lots of vitamin C, amino acids and several other nutritional content, of course, are an option for many people to consume.

Fruit that has a lot of fiber and water content that provides many health benefits of course by consuming it in excess and certainly not excessive. Because anything we consume in excess will certainly bring side effects to our health.

For me personally, this fruit is very familiar because I live in a mountainous area with plantations as a source of income and the main activity of the residents there, chayote is the most widely grown plant there, its trunk spreads and climbs trees.

Like its main function, this fruit is where we provide vegetables that are consumed using rice. In addition to the shoots of this plant can also be used as a glaze, maybe for some people it is better than kale.

In the tropics, especially mountainous areas, this fruit is very easy to grow in the suburbs. Because mountainous areas have a lot of air in the soil, it will certainly make it easier for this fruit to grow with the suburbs, because most of this fruit contains air. Of course you can easily find this fruit and enjoy it...