Banana Mocha by @rumanaafroz
Banana and Banana Mocha is a perennial vegetable. We all know more or less the benefits of banana mocha.
Prevents the growth of any parasite germs in the body, according to studies.
The advantages of it have yet to be widely known. Let us know about the benefits of mocha.
Useful vegetables
Banana is a very beneficial vegetable for health. Banana contains various essential elements. Along with these nutritious bananas, banana mocha also acts as an aid in filling the deficiency of vitamins necessary for health.
What vitamins are in mocha?
Per 100 grams of this tempting banana mocha, there are - Vitamin-A, B6, Vitamin C 420mg, Vitamin-E, Calcium-32mg, Protein, Potassium-185, Fat 0.7g and Thiamin.05 ml, Carbohydrate-5.1 gm, Phosphorus-42 mg, Iron 1.6, Fiber-1.3 gm. Additionally, it is utilized in Ayurvedic treatment. It can be eaten as a root and vegetable along with banana and mocha. As it is rich in iron, mocha is essential for bone.
Aids in weight loss
This mocha can be used as a soup, salad, or meal for weight loss. This nutritious mocha aids with weight loss by lowering body fat. High blood pressure is controlled due to its high amount of potassium.
Digestive friend
Regular consumption of mocha flowers gradually relieves constipation as the fibre in mocha flowers helps digestion and plays a valuable role in food absorption. All that reduces the risk of diseases, heart disease and cancer risk are just two ailments that mocha decreases. Iron, tannins, flavonoids, acids, and acids are a few of the several antioxidant properties of mocha.
Great medicine for diabetes
Regular consumption of banana mocha decoction reduces insulin levels in the blood of diabetic patients. Supports normal periods. Nowadays, most women suffer from period problems. Banana mocha decoction keeps the period regular and relieves pain during the period, and it helps to reduce anaemia by increasing progesterone production. Boiled mocha keeps women healthy from uterine infection.
Mental peace
Magnesium present in banana mocha plays a unique role in reducing depression and mental stress. Mocha keeps free radicals away. Mocha is crucial for maintaining mental health. Due to the free radicals present in it, the risk of Alzheimer's and Parkinson's is reduced. Add turmeric powder, pepper and cumin to the decoction of banana mocha. By playing, the complications related to the uterus are removed. It prevents the appearance of age marks.
For expectant mothers
The high iron content in banana mocha helps the baby's brain formation in the pregnant mother's womb. Mocha judi mela var to strengthen haemoglobin, the main component of blood. It contains iodine which fights against goitre disease for the baby.
Type of use
Some people make chops with banana mocha and eat it. Some people eat ghosts. Kalia, bharta, jhol, dalna, kofta, and bara are very delicious.
Caution
Overeating any food is harmful to the body. Overeating mocha causes constipation. So it should be eaten in moderation.
Wow the banana mocha recipe was awesome. You made the recipe very nicely. Moreover, the decoration of the recipe was very beautiful. The banana mocha photography was great.
Thank you very much for appreciating my first photograph. If you have suggestions, I can do better in the future.