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RE: WHY BEANS GIVES YOU GAS BY @mac-5
One of the best way to reduce gas in beans is by soaking. Soaking can be done for 12 hours to rinse off excess sugar. You can also rinse the beans, put it in a pot, and add 3cups of water for every 1 cup of beans. Boil for 2-3 minutes .
Woow thank you sharing your knowledge with us I never know that soaking beans reduces gas. I have really learned from your article.
Thanks a lot
You are welcome