A way to avoid and get rid of stretch marks in the body

in Steemit Nursery3 years ago

Hello good morning dear steemians, i hope everyone is doing just fine here and in a good health condition.
Today i want to be sharing with all of us how to take care of some nasty marks (stretch marks) which do appear in our body anytime we grow the more most especially to those who are fat, but before then i will like to say a brief about what a stretch mark is!!

"Stretch marks" are set-in streaks that show off up on your stomach, breasts, hips, butt, and thighs. These long, thin, rippled symbols are additionally called stria. If you have stretch mark, you perhaps hope for they’d turn away. These grooves or ranks in your skin are not detrimental to your health, but they are not good looking, either.

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HERE ARE SOME CAUSES OF STRETCH MARKS.
Stretch marks happen when your body grows quickly for any reason, and may be your skin can’t stretch enough to keep up.

If your skin doesn’t have enough Collagen (protein) that makes your skin more elastic. marks may show up as it stretches.

*life form female
*Having a own or family history of stretch marks
*Being pregnant, principally if you're young
*Rapid escalation in adolescence
*Rapidly ahead or bringing up the rear weight
*Having breast growth surgery
*Exercising and via anabolic steroids
*Having a genetic disorder such as Cushing'

PREVENTION OF STRETCH MARK
*control your weight
*stay hydrated
*Eat a nutrients rich diet (vitamins eg vitamin C, D, E , Zinc & protein).

SOME SYMPTOMS OF STRETCH MARKS .

Skin may be slightly raised and itchy. These rippled, streaky lines in your skin come in different colors. They fade from red or pink to purplish-blue to thinner, pale, more scar-like streaks over time. You may not notice them.

HOW TO TAKE CARE OF STRETCH MARK

The superlative handling for stretch marks appears to be prevention. By keeping your skin hydrated, you be able to service fulfill the elastin that your skin wants to store from scarring.

Using topical creams such as coconut oil will stock your skin moisturized and finish stretch marks a smaller amount likely.

In conclusion even without treatment, almost all stretch marks will fade over time. Rarely will stretch marks stay as prominent as when they initially appear, the idea is to know and be cautioned as it is been said prevention is better than cure.
Hope my writing will be of great help here thanks to you all.

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