Just two cardamom seeds and blood pressure control but how

Small cardamom or green cardamom is commonly used in homes and found in almost all countries of the world, its use has numerous health benefits.

If you know the benefits of eating two cardamoms daily then you will also follow this recipe, eating green cardamoms daily can have many benefits. Rich in antioxidant elements, green cardamom supports and helps in keeping the heart healthy.

Cardamom, by the way, is considered an important part of garam masala, used to enhance the aroma, taste and quality of food. is

Cardamom coffee is an excellent remedy for hiccups. Grind 2 cardamoms well. Also take 5 mint leaves. Add cardamom and mint in a cup of water and boil for 5 minutes. Drink lukewarm. The hiccups will stop immediately