my way of meditation „dance“. Some people think meditation is just sitting in the ...

... lotus and focusing on your breathing, but there are so many ways to experience enlightenment. Especially with dance you can learn so much about your spiritual side. Its very easy to say just follow your passion, but in many ways we get faced with the daily life and to find the perfect balance is not always easy. One thing I have noticed on my journey is really to trust the universe and don’t overthink things. with the universe I mean to trust in yourself and your intuition, if things feel right that’s the way you should follow in the most cases, because even if you know the outcome will be worth to go the other way you never know and you will lost your valuable time. That’s why Iam so passionated about the concept of APPICS as it can bring all the things we are all dealing with together.