Get up early (6am), have a big drink of water and work out with our @soldier If you ...
... -like me- can't make the live workouts in time then search on youtube 'Actifit & Appics LiveFitChallenge2021 Session (1-3) with Lena'.
Take part in the challenge. For your body, your well-being and your health! More information can be found on the official profile here of @appics
Now I can sit at my desk all day with a good conscience, because I already moved my body.
Wish you a good start to the day.
Have a good day
wow !! good job mam and carry on ❤😇
It was great to see the together @soldier and you ❤️🥰🥰
I can't join this LiveFitchallenge due to some busy schedule, I have a lot of desire. Great 👍💯 U are attend
Soldier is building an army
well done dear 😍 go ahead 😇
Take part in this challenge, too 🤗
🤍🤍🤍🦾✨
Well done dear 👌👌 carry on ☺☺🎉🎉
Wow
wow 🎉🎉🎉
Take part in this challenge, too 🤗