"A consistent practice of the techniques of the asanas, various kumbhakas and valuable ...

in APPICS4 years ago

... mudras which are the components of hathayoga, brings about success in rajayoga (17)
Without hatha, rajayoga cannot be accomplished; so also without rajayoga as an objective, hathayoga cannot be perfected. Therefore, rajayoga and hathayoga are inter-dependent." (19)
(Hatha Ratnavali 1.17,19)

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Splendid ✨🤩👌🏿

Thanks 🙏

the nature behind you looks beautiful😍

It's the Abruzzi National Park, in the central Italy, pure nature!

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