Recreative Steem - Steemit Engagement Challenge S4-W2: "Rutinas Saludables".

in RECREATIVE STEEM2 years ago

Polish_20220904_203929250.jpg

Introduction

Hello my fellow steemiains, hope all of you are in good health. It is my pleasure to participate in this week2 if season4 engagement Challenge. As i read the contest, it attracted me so much and i decided to write it immediately. It is so touching, as you read you will see some of the things I do in real life.

What moves you every day to go out into the world to fulfill your responsibilities?

Love for what God has created, the privilege of life. The joy to meet with others. The need to eat healthy food. To care for creatures. The power that God has given to me.

What things do you do or what methods do you use to keep yourself in balance?

IMG_20220904_192627.jpg

IMG_20220904_192537.jpg

From the pictures, you will see that I wash my clothes and that of my children. It is a way to keep myself clean and busy. When we are clean, we are close to God. I also care for nature by planting. Where you see me is in my garden planting waterleaf and mmeme leaves.

health: I love healthyliving so I make sure I prepare my food. I have supplement and herb I take into care for my health. For example, I am taking Q-vision now to maintain my eyes since i know i use phone and computer regularly.

Beauty: I will not stop looking good all the time. I go to salon to wash my hair, do my nails. I believe that in business, you will be address by your look so since am in healthyliving Products, i make sure I look good.

IMG_20220904_192311.jpgThis is me in a salon to make hair

fitness: I do exercise regularly to keep fit. I avoid high calorie food. I don't eat late. I eat more Fruits like cucumber, garden eggs, monkey kola, Avacado, watermelon.

Devotion: As one of Jehovah's witnesses, i attend our meetings regularly. I consider our morning worship with my children. I go out to preach about God's kingdom to others. I share this good news because I believe that the world as a whole need a good government. God has made a promise to put an end to all this kingdom and bring his own as the only solution to mankind problems.

IMG_20220904_192456.jpgI and my second Son after our christain meeting

Do you feel that there are things you can improve in your routine? mention them

  • To improve the quality of my sleep is a must do.
  • I need to reduce stress.
  • I should eat more of vegetables.
  • I need to make out time to go out with my children regularly.

Would you like to add any other routine to your life? What would?

Other things i would love to add in my routine is traveling and Inviting people for dinner. Spending time with friends is something o love so much but sometimes, busy schedule or lack of money rub me the opportunity.

Are you satisfied with your current lifestyle or do you think it could improve?

If i rate it in percentage. It is not up to 100% so i need to improve in my lifestyle. Am not satisfied because is everything i want that i actually enjoy at that same time. For example, sometimes, I go to bed late because I want to meet up in some things even though I know that i need more hours of sleep. In a case like this, I cannot say i am satisfied. When it comes to traveling as well, sometimes no money or no time so I have a lot to improve on.

Which of the routines you perform would you recommend?

  • I will recommend we do exercise regularly. Keep ourselves clean all the time. Eat healthy food. Have supplement to prevent chronic deseases. Avoid staying around poluted area or drinking acidic Water.

Conclusion

You have seen how i live my life in a simple way. I mentioned that healthyliving is my lifestyle. I invite @focusnow, @chichieze, @precious123, @okereblessing, @chichieze to participate.

Sort:  

Greetings, friend @ijelady, it was a pleasure to read your participation, I share with you the thanks to God for his creation and that this is a reason to live in the present.

Routines that help Health, maintain Hygiene, Sports routines and also beauty routines are so important that we should all have them.

I hope that very soon you can start traveling and improve those that are not working well for you.

Successes in the contest, a pleasure that you join us


AmRc67RgYaWTCbCd1L4AQP82AFWYYzZC15DpSZWeSYgzVMwcXnhFaWfH5Cpf7KAYeFGQGeQW5cijsP1H3JPGdP3b57kRt4hLTjj42r8aDMd7ftB26fGSo8AqmLE3jrgfTBFyjiQWQ5fqtkrEgj9URmmh8JuTZvPQ.png

IMG_20220825_134059_311.jpg


AmRc67RgYaWTCbCd1L4AQP82AFWYYzZC15DpSZWeSYgzVMwcXnhFaWfH5Cpf7KAYeFGQGeQW5cijsP1H3JPGdP3b57kRt4hLTjj42r8aDMd7ftB26fGSo8AqmLE3jrgfTBFyjiQWQ5fqtkrEgj9URmmh8JuTZvPQ.png

Sure if I start traveling as I wish, i will be happy to visit so many steemians including you @adriancabrera

It would be a great pleasure for me and my family to receive you in our country.

Wow💃 I am the happiest woman on Earth this morning. You have added value to my life.

Your quality content qualifies the TEAM 5 guidelines.
Post InformationStatus
Steemexclusive✅️
Plagiarism free✅️
Verified User✅️
Bot free✅️
Club Status75

Your post is upvoted using the @steemcurator08 account by @chant. Continue making quality content for more support.

Thank you so much

Your routines are very good, my friend, they contribute to take care of our overall health. Much success in the challenge.

Thank you for reading and commenting. I wish the best.

You guys are working real hard. Where do I fit in

If you check it very well, you will see where you fit in. If it is not on quality sleep, it can be on reducing stress.

Loading...

Your life style is contagious and the animation display of you and your second son shows the good relationship in between you and your kids. That's excellent. Among all your routines, the one I desperately need to work on is that of exercise. Thanks for showing me your life style. I will emulate you.

Thank you so much @marajah for beautiful comment. I appreciate it so much. Exercise is very good for everyone.

You're really living an healthy life but you know one can never live life to it's fullest due to stress from our daily activities

Hi, @ijelady,

Thank you for your contribution to the Steem ecosystem.

Your post was picked for curation by @graceleon.


Please consider voting for our witness, setting us as a proxy,
or delegate to @ecosynthesizer to earn 100% of the curation rewards!
3000SP | 4000SP | 5000SP | 10000SP | 100000SP

Thank you

Es una rutina variada que incluye la salud, la belleza, la alimentación y la devoción son medicinas que sanan el alma y nos ayudan día a día. Suerte

Thank you so much

Very regular routine, maybe you can also invite me to dinner someday😅

Success for you

Coin Marketplace

STEEM 0.24
TRX 0.24
JST 0.038
BTC 95135.46
ETH 3281.35
USDT 1.00
SBD 3.37