Contest: I get in a Good Mood

It is said that humor has a different importance in life. The way of living life is different for every living being, and every human being is connected to each other through a smile.

Source edited in MSPaint

  
This smile is a natural human tendency that allows two strangers to approach each other. Even if we don’t understand someone’s language, the language of laughter and smiles is universal.

Humor is important in stressful situations, because it inspires us to ignore the adverse circumstances, be happy, and live peacefully.

Underestimating the problems and living the small joys of life to the fullest is a sign of good health. Laughter and smiling are effective stress relievers, but today’s decline in laughter is due to a hectic lifestyle and routine in a stressful life environment where people are deprived of adequate sleep and a relaxed lifestyle.

But the fact is, it is easy to laugh, and if one can laugh and enjoy the humor, it helps erase stress and burdens in life.

What I feel is that people today have so much work that if they don’t find a way to get rid of it by using different methods, what’s better than humor? I listen to stand-up comedies on YouTube videos and other online media to instantly relieve my stress.

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Like you quoted

What is your opinion of the following phrase by Alfredo Garzón: “Whoever does not have humor is in the process of dying”?

I quote Mahatma Gandhi who was famous for his sense of humor, and he used to say himself:

“If I did not have a sense of humor or if I could not joke, I would have committed suicide.”

Talking and laughing are very important in life. For people who are not happy and are surrounded by diseases, it is said that many diseases can be cured just by laughing. A person who understands the value of humor and knows how to laugh stays healthy; his body becomes fit, and he improves physically and mentally.

A person who knows nothing about humor or takes everything seriously, remains sad and also hurts others. Humor is such an art form that it not only keeps everyone healthy and happy for a long time, but it also keeps the environment happy with positive energy.

Humor is a surefire remedy, and now we have clubs where people are given the message of positive living by using laughter as therapy. Laughing exercises the muscles of the face and keeps blood circulation normal.

You might be surprised to learn that even modern medical science knows the importance of laughter therapy and treats many diseases with this method. Laughter is a therapy that reduces all your stresses and problems and makes you want to live life happily.

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Humor is such an asset that it not only makes the person who laughs healthy, but it also makes the people around him wealthy. To enjoy humor, it is necessary that there are people with positive energy around you who always keep the atmosphere pleasant. In today’s world of chaos, no one has enough time to search for such friends. So we have comic poets, characters like Charlie Chaplin and Mr. Bean, humors books to relieve stress.

Presently, most people are suffering from stress and insomnia. These symptoms later turn into diseases like high blood pressure, diabetes, and acidity. So, if one wants to be healthy, the cure is to keep laughing. Circumstances are temporary, but we should keep our laughter permanent.

This is a panacea and a surefire remedy. Nowadays, such clubs are also in vogue, where people are given the message of living a positive life by using laughter as therapy. Laughter exercises the muscles of the mouth. Blood circulation remains normal. Even animals and birds express their happiness through their gestures.

Even the pets express their happiness by licking their owners and rolling on the floor
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A human smile indicates to the person in front of us that we are in control. Therefore, it can be said that no matter what the medium of laughter is, we should give it priority in every situation.

  
Laughter is a quality in itself that inspires us to ignore all the adverse circumstances, be happy, and move forward. Everyone likes people who are happy and laugh in every situation and want to be close to them.

Because of this art of laughing, a person remains healthy because underestimating the problems and living the small joys of life to the fullest are signs of good health. Although laughing and smiling are not dependent on any era, there has definitely been a lot of decline in the trend of laughing compared to earlier.

A busy lifestyle, a rushing routine, and stress-filled days and nights that keep the person from getting enough sleep and relaxing are all contributing factors. Because of this, a man has stopped being comfortable, and it is not possible to laugh at someone who is not comfortable.

The life of such a person is only full of tension and burden, in which there is no time left to be happy and laugh. Irrespective of age, sex, and gender, everyone wants to laugh. Nowadays, many diseases are also treated through laughter therapy.

True, laughter is only a form of therapy that relieves the symptoms of all your diseases and makes you want to live a happy life. Bring out the hidden humor inside you and laugh freely, and then see how your present troubles become futile and how fast happiness runs in your life.

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But be careful:
We should be careful not to crack jokes that are offensive to others. In fact, when developing our sense of humor, we should consider the context. We should never offend or make people angry when telling a joke, and we should also keep in mind that no one should get insulted, feel angry, or have their feelings hurt. Having a sense of humor means that we make our lives and others' lives happy and do not make fun of them.

I invite-
@shohana1
@goodybest
@edidiongeffiong
@lavanyalakshman