Importance of smiling of smiling☺️☺️.....Daily contest #9

WHT IS A SMILE?
As per dictionary definition ,a SMILE is a pleased, kind, or amused facial expression, typically with the corners of the mouth turned up and the front teeth exposed.😁

WHY IS IT IMPORTANT TO SMILE?

•Smiling not only offers a mood boost but helps our bodies release cortisol and endorphins that provide numerous health benefits, including: Reduced blood pressure and Increased endurance.

•A smile Improves Mood. Smiling releases endorphins, which helps a person feel happier and more positive.
•A smile reliefs pain. Believe it or not, a good laugh relieves some body aches or pains.
•Lower Blood Pressure.
•Boost your Immune System.
•Stress Reliever.
•Gives you a Younger Appearance.

Now that we all know it’s impossible to smile ,I hope we now get to smile as often as possible
I’ll invite....
@nackasnelson ,@patricia98 ,@sirkeyz ,@rexiano ,@metigejacy20 ,@husseini ,@doctor23 ,@majerius
@noelamontana
@blaisebass1