Diary game|Better life; Benefits of mango leaves 12th June

Greetings to all members, I would want to share some healthcare tips using mango leaves.
Well, young green mango leaves are very tender and safe for human consumption so some people eat them. This is because they are considered to be very nutritious, they are also used as medicine. They are said to treat diabetes, and also improve fertility and other health conditions.

BENEFITS OF CONSUMING MANGO LEAVES

1. They are rich in plant compounds.
   Mango leaves contain several plant compounds that are important for optimal vision and immune health. These compounds also protect the body cells from harmful molecules called radicals.

2. Mango leaves have anti-inflammatory properties
   Inflammation is part of our body’s normal immune response but chronic inflammation can cause an increase in the risk of getting various diseases. The inflammatory effects help also in protecting the brain’s health.

3. Protect against fat gain
   Mango leaves help in managing and fighting obesity . They interfere with fat metabolism and regulate it thus protecting against fat gain and obesity.

4. They have anti cancer properties
   Mango leaves protect and fight against the effects of leukemia, breast cancer, brain cancer, and prostrate cancer.

5. Treat stomach ulcers
   Mango leaves treat stomach ulcers and also other digestive conditions.

6. Maintain a healthy skin
   Mango leaves have an antioxidant content that reduces skin aging problems and also treats some skin problems.

7. Promote hair growth
   Mango leaves are said to promote hair growth and that is why they are used by sin companies as an ingredient in some of the hair products. They protect the hair follicles and make them stronger.

Lastly, mango leaves are very safe for human consumption. You can boil them in hot water or even chew them raw.