CONTEST #5: TELL US WHAT HEALTHY FOOD OR DRINK YOU LIKE AND RECIPE, BY @ IJELADY

in Steem Healthcare3 years ago (edited)

INTRODUCTION

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Hello healthy people of Steemit,

How are you doing, hope you all are feeling good and healthy,
It will not be over emphasized that Health is wealth,I am delighted to participate in this contest organised by @ahyar92,@sch-curator,
I am going to share with you Food and recipe I like so much.

  • This is twist macroni,it is easy to cook.

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How to cook the twist macroni,put your pot on fire,add water depending on how many packet you want to cook, when the water boil, you put the twist,add small groundnut oil to help it separate when is done,add small salt,allow it boil for 10 minutes, you turn it to your sieve to drain the water,is ready.

  • How to prepare the recipe/ the ingredients
    Cucumber source
  • Ingredients
  • Cucumber
  • Onions
  • Fresh tomatoes
  • Fresh pepper
  • Garlic
  • Ginger
  • Crayfish
  • Green pepper
  • Maggi
  • Pumpkin leaf

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STEP1 :Wash all the ingredients very well before preparing it.

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STEP2 : Prepare all the ingredients before cooking, because it doesn't take much time to cook it,so if you don't prepare it first, you may find it difficult to meet up.

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STEP3 :Put your pot on fire,I don't fry my own,so add small water because the Cucumber water is there for incase you want to add more water, allow; to boil few minutes,add oil, Onions, ginger, garlic,green pepper,salt and Maggie. Allow to boil for few minutes.

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STEP4
Add the tomatoes
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STEP5 : Add Cucumber

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STEP6: Add crayfish
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STEP7: Add the pumpkin leaf

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my recipe is ready.

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CONCLUSION
You can see that is simple to prepare the recipe, you can try it,it is so delicious because all the vegetable is very good for blood circulation and reliefs pain etc.

I invite @chichieze,@zomatex,@basky14 to come and prepare the recipe they like so that we share it together.
Thank you ,@imamalkimas,@goodybest,@lidiasteem,@shc-curator,@ahyar92

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Written by @ijelady

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Oh my goodness this is great @ijelady

 3 years ago 

Wow you meal looks yummy! @ijelady indeed the joy and happiness on your face will make me to try out this recipe of yours. We appreciate your entry, continue posting your quality contents here!

I love vegetables

I love vegetable too

Wow we learn everyday I don't even know that I can prepare a source with cucumber thanks for sharing. Did you blend the cucumber?

Yes and filter it

 3 years ago (edited)

Hi @ijelady
Thank you for your participation :)

Please edit to "Contest Announcement #5", there was a mistake from me

This is interesting oo, never did i know that one can cook with cucumber. I gonna try it. But please, did you blend the cucumber?

Hello,well done. That's indeed a mouth-watering, healthy recipe especially regarding it's vegetable combination,thanks for sharing.

Lovely comment @simeon00,I appreciate

Good food

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